Is Our Teacher Training Journey For You?

We intentionally keep our groups to about 10 students because authentic learning happens in conversation, not lectures. You will spend your time in our heritage villa in Bandra, not a sterile classroom, with direct access to mentors who care as much about your alignment as they do about your inner growth.

A Different Kind of Training

Our 200-hour program isn’t a standard bootcamp; it’s a dedicated space to reconnect. We blend the discipline of Ashtanga and the precision of Iyengar methodology with a practical approach to anatomy that makes sense for modern bodies.

What You Will Actually Experience

• Beyond the Postures: We dive into the Yoga Sutras and the Hatha Yoga Pradipika to ground your practice in ancient wisdom without the confusing jargon.
• Teaching with Confidence: You won't just learn to copy poses. We teach you how to use props—blocks, belts, chairs—to make yoga safe and accessible for every body type.
• Real-World Experience: Forget purely theoretical training. Our course includes a guaranteed teaching internship where you get to assist senior teachers and lead community sessions, bridging the gap between student and instructor.
• Schedule Flexibility: Life in Mumbai is hectic. We offer both weekend batches for those working during the week and weekday intensives, all while giving you unlimited access to our regular studio classes so you can practice alongside your training.

You leave not just with a Yoga Alliance certificate, but with a deeper sense of your own bindu—your center.