Kickboxing and Fitness Classes in Bangalore
We are the crew that swapped bar nights for weekend kickboxing, Jiu-Jitsu, and community workouts. If you are looking to learn a real skill and find your people without the gym ego, you have found the right spot.
This is what we mean by "everyone is welcome". It doesn't matter if you're a pro or have never thrown a kick in your life. We focus on technique and having a good time, no matter your age or fitness level.
Get a feel for the intensity and focus of a one on one kickboxing session with coach Raghu. This is where we dial in on your form, build power, and you get to kick some serious ass.
Meet Natasha, our Jiu-Jitsu coach. Here she is, breaking down a technique in her class. Our Jiu-Jitsu sessions are all about practical self-defense, strategy, and building confidence on the mats.
The crew after a tough session. We train hard, but we always end with smiles and good energy. This is our community, and there's always room for one more.
A little about me, Raghuram, and why I started The Works. I wanted to build more than just a gym; I wanted a space where people connect, learn a real skill, and enjoy the process.
Ever seen anything like this? This is Capoeira, a wild mix of martial arts, dance, and music. It’s a full body workout that’s as fun as it looks.
Our Saturday crew posing under our favorite sign. We push you hard, but we promise you'll leave feeling amazing. This picture pretty much sums up our entire vibe.
We love hosting special events like our "Weekend Kicks" workshops. It's a great way to try something new, meet the crew, and get a fantastic workout in a fun, social setting.
About Featured
We train in an industrial, non-AC garage setup at Magrath Road, not a polished fitness club. This means you get real focus on technique and pad work rather than treadmill lineups. We keep classes capped to ensure you get actual form correction, whether you are here for kickboxing or Jiu-Jitsu.
This collection gives you a direct look at life at The Works. We are not your standard gym. We are a collective of people who prefer heavy bags and mat work to the typical weekend nightlife scene.
Whether you are an absolute beginner who has never thrown a punch or someone looking to sharpen their Muay Thai or Jiu-Jitsu skills, this is for you. Our sessions are built to be inclusive, high-energy, and challenging, with a focus on real-world application.
What We Focus On
- Kickboxing & Muay Thai: These classes are our bread and butter. Expect 90-minute sessions that include dynamic warm-ups, technical pad work, and strength finishes to keep your heart rate up.
- Jiu-Jitsu: Natasha leads our sessions, treating the mat like a chessboard. It is all about leverage, control, and practical self-defense.
- Capoeira: A unique fusion of martial arts, dance, and music that works the entire body.
We believe that learning a martial art should be fun, not intimidating. Our coaches work with you on an individual level to correct your posture, punching angles, and defense strategies. You will leave the class feeling stronger, more capable, and part of a community that shows up for each other.
The Works
We started The Works because we were bored of the usual weekend routines and wanted a space that felt like a family, not a clinical gym. We have built a community where you can learn kickboxing or Jiu-Jitsu without feeling intimidated. We train, we laugh, and we keep the ego at the door.
Looking for something specific?
We offer a range of martial arts and fitness sessions for all levels.
More from Martial Arts & Fitness Classes by The Works
More services by The Works