Group Fitness Classes
The Fit Nation R T Nagar - GYM
We run group fitness classes for all levels with certified trainers, offering dance, yoga, and HIIT sessions in a friendly studio where everyone trains together and supports each other.
Pricing Guide
Monthly Unlimited GX Pass
Class Access
- Unlimited Sessions: Full access to the monthly calendar of group classes including morning and evening slots.
- Formats Included: Entry to Zumba, Bolly Aerobics, Hatha/Vinyasa Yoga, and HIIT (Strong Nation).
- Live Instruction: Trainer-led sessions with demonstrations from a raised stage.
Studio Infrastructure
- Flooring: Impact-absorbing synthetic flooring with yellow markings.
- Climate Control: Fully air-conditioned studio with cassette AC units.
- Equipment: Usage of house yoga mats, steppers, and weights required for specific classes.
Facilities
- Locker Room: Access to changing rooms and daily-use lockers (padlock required).
- Steam Room: Access to gender-segregated steam facilities for recovery.
- Lounge: Access to the seating area for pre-workout waiting.
Quarterly Group Class Access
Extended Access
- 90-Day Validity: Complete freedom to attend any scheduled class for the full duration.
- Events: Eligibility to participate in studio challenges (e.g., Plank Challenge) and weekend themed workout parties.
Wellness Components
- Assessment: Initial basic fitness consultation and BMI check to set a baseline.
- Trainer Support: Informal access to trainers before or after class for quick form correction.
Amenities & Hygiene
- Wet Area: Full access to showers and steam room facilities.
- Storage: Usage of changing rooms and lockers.
- Hydration: Access to RO water station (users bring their own bottles).
Annual All-Access Membership
Long-Term Benefits
- Rate Advantage: Lowest effective monthly cost compared to shorter duration plans.
- Membership Freeze: Option to pause the membership for a limited duration (15-30 days) for travel or medical reasons.
- Year-Round Access: Unlimited entry to 365 days of scheduled classes including Zumba, Yoga, and Bollywood fitness.
Community Integration
- Events: Full access to festival celebrations, social media features, and intra-gym competitions.
- Tracking: Periodic basic progress tracking (weight/BMI) to monitor goals.
Full Facility Use
- Studio: Usage of GX Studio with professional audio system and temperature control.
- Amenities: Unlimited use of changing rooms, showers, and steam room facilities.
- Lounge: Access to the health cafe area (consumables are extra).
About Group Fitness Classes
Why I Love Group Fitness
At The Fit Nation, I see group workouts as more than calorie burning. It's about good energy, slow and steady progress, and feeling like part of a kutumba (family). Here, nobody's left behind, and everyone brings their own vibe.
Pick Your Energy
All our classes are led by certified trainers and everyone's welcome, no matter how fit you feel right now.
- Love to dance? Our Zumba group sessions and Bolly Aerobics will make you forget you’re working out. Expect sakkat (awesome) beats and lots of smiles.
- Want to chill and get stronger? Beginner-friendly yoga classes focus on asanas, balance, and listening to your body. There's always help with form if you need it.
- Looking for a challenge? Our HIIT fitness community meets for STRONG NATION™ every Tuesday evening and Thursday morning. Just bring your mat and shoes, and get ready to sweat with music that keeps you moving.
Community Is Everything
I truly believe "friends who sweat jothege (together) become stronger." We’ve got all ages and fitness levels, and there’s always someone cheering you on. Sometimes, we even throw fitness parties because, honestly, working out is better with friends.
The Space
We train in a clean, modern studio with mirrors and a stage, so everyone can see and follow along easily. No intimidation, just motivation.
Quick Note
For HIIT, get your own shoes and mat, so you’re comfy. Everything else? Just bring your energy and yourself.
Meet your Expert
The Fit Nation
9 connects in last 3 months
My Story
We’re The Fit Nation, not just another gym in RT Nagar. Our thing? Turning workouts into a real family scene. Challenges, Bring a Friend days, and those Bolly Aerobics and Zumba classes – people just let loose and dance! Mr. Asia, Arshad Muhammed, keeps us all on track. And yeah, we’re proud Kannadigas – ‘Ellaru iru entaadaru iru, endendiguu nii kannadavaagiru’ (wherever, however, always be a Kannadiga). That’s how we roll here.
My Work
All-in-one fitness classes - Personal training, group sessions, yoga, MMA, Zumba, Bolly Aerobics, CrossFit, HIIT and more – you name it.
Expert trainers, real results - Celebrity fitness coach Bangalore, Mr. Asia Arshad Muhammed, leads our team. We’re serious about your goals.
Music-led HIIT & fun workouts - Our STRONG Nation™ and Bolly Aerobics Bangalore classes bring the beats. No boring routines here.
A fitness community, not just a gym - We hype each other up, celebrate wins, and make sure everyone feels at home. Fitness is more fun together.
