Finding Stability: Sirsasana & Pincha

This collection is dedicated to the king of asanas, Sirsasana (Headstand), and its powerful cousin, Pincha Mayurasana (Forearm Stand). We explore various entries, leg variations, and transitions that build core strength, improve circulation, and cultivate mental clarity. From foundational holds with students to advanced hollowbacks, this is where we find balance from a different perspective.