Praveen
I teach personalized yoga for all levels, from foundational poses to advanced handstand drills. My approach combines practical technique with the philosophy of yoga as inner work, focusing on consistency and balance.
Acro Yoga & Partner Practice
Available across Bengaluru
I guide you through partner and group acro yoga moves where you learn base, flyer, and spotter roles, build trust, and practice together—no experience needed, just willingness to try.
Advanced Yoga: Inversions & Arm Balances
Available across Bengaluru
I help you build strength and technique for advanced yoga inversions and arm balances, breaking down each step safely so you can progress with confidence.
Personalized Yoga Coaching
Available across Bengaluru
I offer one-on-one yoga coaching where we set your goals, work on safe alignment, break down tough poses, and design routines for injury recovery or stress, either in-person or online.
Meet your expert
Praveen
10 connects in last 3 months
My Story
Nine years in, I still get a kick out of handstands. It’s not just a pose, it’s my obsession, my reason to roll out the mat every day. Airports, home, studio - I’m balancing anywhere I can. Injuries? Yep, been there, learned patience and respect for my bones. Sometimes I flop, sometimes I fly. Laugh, try again, fail better. Yoga’s my inner work too, not just shapes. 'Detachment is that nothing owns you' - that’s what I’m chasing, even in the boring bits.
My Work
Personalized Yoga Classes - I teach one-on-one sessions for all levels - beginners to pros. You pick the focus: strength, flexibility, or handstand drills.
Fun, Real Progress - We break down tough poses, use props, and fix posture mistakes. Progress matters more than perfection.
For Freshers & Level-Ups - Brand new? I’ll show you fresh moves. Ready to push? We tackle arm balance progression and wild transitions.
Yoga for Injury Recovery - Been hurt? I get it. We’ll use yoga therapy to help your joints and muscles heal, safely and patiently.
Philosophy: Keep Going - Effort becomes easy with time. Consistency matters. We share the journey, ups and downs, together.