Swimming Lessons
Swimsquare
We offer swimming lessons for all ages and skill levels with certified coaches, structured training both in and out of the pool, and access to Olympic-size and heated pools.
Pricing Guide
Kids Learn-to-Swim Program (4 to 12 Years)
Course Structure
- Duration: 18 sessions conducted over approximately 21 days (typically Mon-Sat).
- Session Split: 60 minutes total, divided into 15 minutes dry-land warm-up and 45 minutes water training.
- Batch Size: Group setting with an estimated 1:8 to 1:10 Coach-to-Student ratio.
Training Modules
- Dry-Land Conditioning: Acro-yoga, animal flow, and partner stretching to build core strength.
- Water Skills: Bubbling, floating, and gliding in the temperature-controlled 15m pool (for smaller kids).
- Stroke Mechanics: Instruction on Freestyle and Backstroke basics.
Facilities
- Pool Access: Usage of Indoor Temperature-Controlled Pool (0.9m depth) or 25m Indoor Pool based on height.
- Extras: Hot water showers, changing rooms, and course completion certificate.
Adult Swimming Course (Beginner & Intermediate)
Course Details
- Sessions: 18 coached sessions aimed at working professionals.
- Timing: Early morning (6 AM - 9 AM) or Late Evening (6:30 PM - 8:30 PM) slots available.
- Duration: 60 minutes per session.
Curriculum
- Beginner: Focus on overcoming hydrophobia, rhythmic breathing, and floating.
- Intermediate: Freestyle and Backstroke technique correction and endurance building.
Facility Access
- Pool: Priority access to the 6-lane, 25m Indoor Semi-Olympic pool.
- Equipment: Usage of kickboards and pull buoys for drills.
- Amenities: Access to clean changing rooms and showers.
Women's Exclusive Batch
Privacy & Comfort
- Coach: Guaranteed certified Lady Coach for all sessions.
- Privacy: Conducted in the Indoor 25m pool during non-peak hours (typically 11 AM or 3:30 PM).
- Group: 100% female peer group.
Training Scope
- Levels: Open to absolute beginners and intermediate fitness swimmers.
- Focus: Standard stroke learning combined with water-based fitness drills for toning.
Support
- Gear: Kickboards and noodles provided for support.
- Facilities: Secure lockers and private changing areas.
Advanced Competitive Squad Training
Training Regime
- Frequency: 6 days a week (Mon-Sat), typically 2+ hours per day.
- Location: Training primarily in the 10-lane, 50m Outdoor Olympic Standard pool.
- Oversight: Coaching by Head Coach or Senior Elite Coaches.
Technical Scope
- Drills: Dives, flip turns, underwater dolphin kicks, and stroke correction.
- Endurance: High-volume lap swimming and interval training.
- Dry-Land: Access to the 'Swim Gym' for resistance training and flexibility work.
Competition
- Tracking: Monthly time trials to record progress.
- Support: Guidance for state/national meet registrations and race-day strategy.
Guest Swim Access (Pay-Per-Session)
Access Options
- Standard Access: Usage of the 25m Indoor Semi-Olympic Pool (6 lanes).
- Premium Access: Usage of the 50m Outdoor Olympic Pool (10 lanes).
Essentials
- Amenities: Use of lockers, changing rooms, and showers included.
- Requirements: Users must bring their own proper swimwear and swimming cap.
- Policy: No coaching provided; usage subject to lane availability outside of peak batch timings.
About Swimming Lessons
I run Swimsquare as a place where anyone can get comfortable in the water, no matter if you’re just starting out or chasing medals. I’m all about helping people build real confidence - not just strong swimmers, but stronger people.
Who I Teach & How
- Kids swimming classes for ages 5 and up, including summer camps that are equal parts fun and skill-building.
- Adult beginner swim lessons, because I know it’s never too late to learn. You can start from scratch or just fix up your basics.
- Women’s only swim sessions, led by experienced women coaches. Safe, supportive, no judgment - just learning at your own pace.
- Intermediate and advanced swimmers get stroke correction training and serious prep for competitions.
Training, In & Out of the Pool
- I don’t just throw you in the deep end. Every session begins with warm-ups, dry-land drills, stretching, and core work.
- Yoga and Animal Flow sessions keep things interesting and help you move better in the water.
The Place
- Olympic-size 50m pool for those aiming high, a 25m indoor pool for all-weather training, and a small, comfy heated pool for the youngest kids.
The Vibe
- Families, friends, and lots of “let’s go, let’s go!” around here. We cheer for each other, whether you finally float or win a race.
- My team’s got certified coaches who genuinely care. Everyone moves at their own speed, and that’s fine by me.
Meet your Expert
Swimsquare
66 connects in last 3 months
My Story
We’re Swimsquare. Not your regular pool - we’re kinda obsessed with swimming and making it fun. Hosted the 19th Lifesaving Pool Nationals once, big deal for us. Our coaches keep learning, even from Olympic legends like Michael Bohl. You’ll see our kids doing acro yoga, battle ropes, and just messing around in the water after tough training. Every medal, every smile - it’s a win for our whole Swimsquare gang.
My Work
All-in-one Swim & Fitness Programs - Learn-to-swim camps, competitive swim coaching, stroke correction, aqua zumba, gymnastics, and nutrition tips.
Holistic Athlete Training - Acro yoga for swimmers, battle ropes, stability ball workouts - we mix it up for real strength and flexibility.
Olympic Standard Facilities - 50m outdoor pool, 25m covered pool, baby pool - all set for comfort and safety.
Programs for Everyone - Kids, adults, elite swimmers, women-only slots - we’ve got a batch for you, no matter your level.
Fun & Safe Environment - Strict safety rules, plus games like relays and tug-of-war to keep training lively and team spirit strong.
