Swimming Lessons
PM Swimming Centre
We teach swimming to kids and adults in small batches, with separate ladies-only classes, hands-on coaching, and clean pools for safe and comfortable learning.
Pricing Guide
Beginner Learn-to-Swim Course
Course Details
- Schedule: 18 continuous sessions, typically Monday to Saturday.
- Duration: 60 mins water time + 15 mins dryland warm-up.
- Pool Access: Usage of 25m pool or shallow end of 50m Olympic pool.
- Format: Group coaching with approximately 10-15 students per instructor.
Curriculum
- Skills: Covers bubbling, floating, kicking mechanics, and basic arm strokes.
- Levels: Addresses Level 1 (Splash) and Level 2 (Paddle) syllabi.
- Equipment: Complimentary use of center-owned kickboards and pull buoys.
Facilities
- Changing Rooms: Gender-segregated areas with bench seating and showers.
- Safety: Lifeguards stationed on high chairs; mandatory Red Cap for beginners.
- Storage: Shared locker cubicles available (padlock required).
Toddler Water Confidence Program
Safety & Environment
- Dedicated Pool: Exclusive use of isolated, shallow Toddler Pool.
- Supervision: High coach-to-student ratio ensuring constant physical support.
- Hygiene: Strict enforcement of pre-swim showers.
Training Modules
- Confidence: Focus on face immersion, breath-holding, and overcoming fear.
- Motor Skills: Introduction to basic leg kicking and arm coordination.
- Methodology: Fun-based engagement using colorful floating toys.
Parental Access
- Viewing: Poolside seating provided for parents to observe sessions.
- Feedback: Periodic updates from coaches on child's comfort progress.
Advanced Squad Training
Training Regimen
- Frequency: Access 5-6 days a week during dedicated squad hours.
- Duration: Extended 60-90 minute sessions focusing on endurance laps.
- Facility: Exclusive usage of 50m Olympic Pool lanes.
- Dryland: Access to on-site gym area for strength conditioning.
Technical Coaching
- Stroke Correction: Refinement of Freestyle, Backstroke, Breaststroke, and Butterfly.
- Drills: High-intensity interval training, block starts, and flip-turn practice.
- Performance: Periodic time trials to track speed improvements.
Requirements
- Prerequisite: Swimmers must be competent in deep water.
- Gear: Training involves advanced aids like fins and paddles (guidance provided).
About Swimming Lessons
Real Swimming, Real Progress
At PM Swimming Centre, swimming isn’t just a skill - it’s a part of growing up and staying healthy. I see all sorts of folks here, from little chotus (kids) splashing for the first time to adults who want to finally stop being scared of water. No matter where you start, we work together to get you moving confidently in the pool.
How We Coach
- All lessons are hands-on, with coaches who actually care if you get better. I know everyone learns at their own pace, so I focus on what works for you, not just ticking boxes.
- For kids, the main goal is water safety - how to float, kick, and handle themselves if they slip in. I use games and small challenges to make it fun, not stressful.
- For adults, whether you’re just starting or want to improve your swimming stroke technique, I keep it chill and judgement-free. Separate batches for gents and ladies, so nobody has to feel awkward.
- Special ladies only swim batches with female coaches and private pool areas. You can just focus on learning, no tension.
Facilities & Vibe
- Two pools: one 25m for practice, one big 50m for advanced training.
- Toddler pool for the tiny ones.
- Clean showers and changing rooms, always.
- Parking’s easy - no need to fight for space.
What to Expect
- Structured classes for every age group
- Warm-ups, cool-downs, and drills with kickboards or fins
- Beginner friendly swimming classes in a supportive, safe environment
Honestly, swimming is hard at first. But if you stick with it, I promise you’ll see the change. No fancy talk, just real progress.
Meet your Expert
PM Swimming Centre
15 connects in last 3 months
My Story
We’re PM Swimming Centre, right in the middle of Jayanagar. It’s not just a pool here, it’s team spirit, medals, and loads of cheering. Our head coach Neelkanth and seniors Prashanth and Anil push our kids to win at KSA State Champs, but honestly, watching a kid go from splashing in the toddler pool to standing on the podium? That’s the real win. Every lap, every medal, every smile in the water - that’s us.
My Work
Swimming classes for all ages - From toddler swimming lessons to competitive swim coaching and ladies-only swimming classes, we’ve got it covered.
Top-notch pools and hygiene - Our pools (50m, 25m, toddler) are clean and safe, with strict water checks.
Expert coaches for every goal - Our coaches help with technique, confidence, and even Ironman swim training if you’re up for it.
Safety always comes first - On-site first-aid and medical support for all swimmers, so you can just focus on your swim.
