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Beyond the Workout: My Life, Mindset, and Journey

bySheri PeriChakra Athletica studio at Domlur, BengaluruView full gallery

Fitness is just one slice of the pie. Here is a peek into my life—from finding moments of zen to the messy, real, and fun parts of the journey.

Manifestation is real. I put it out there that I wanted to be in front of the camera, and the universe delivered. Believe in magic to witness it unfold. Here I am, feeling strong and confident in my favorite streetwear.

Welcoming a new year with a heart full of magic and awareness. This picture captures the strength and gratitude I feel for this journey and for being alive to experience it all.

This is the video I'll put on my matrimonial profile. Feel my biceps and tell me I'm pretty. A little fun and flex.

My sari draping skills might not be the best, but my 9kg gada swing is strong. I'm happy to challenge societal norms and embrace my own unique strengths. Happy Diwali!

In another avatar with my friend. Exploring different sides of my personality through street style and creative photoshoots.

I believe island life looks good on me. Taking time to rest, recharge, and enjoy the beauty of the world is an important part of a balanced life.

Are you still tracking your fitness progress with the number on the scale? Let's ditch it. There are so many kinder and more effective ways to measure your growth, like noticing if exercises feel easier or your clothes fit differently.

About this collection

People often see the gym, but real fitness is not just counting reps. It is about finding that balance—whether it is my morning run in Indiranagar or a quiet moment of reflection. This is a space where I show you that you can be strong and soft, disciplined and spontaneous, all at once.

Building Strength Beyond the Turf

Fitness is often painted as just hours spent in the gym, but that is only half the story. My approach is about building a foundation that supports you in every part of your life. When I am not teaching Gada swings or coaching in Indiranagar, I am figuring out how to live with intention.

Why Mindset Matters

I treat my recovery and downtime with as much discipline as I treat my training. Whether it is travel, exploring streetwear, or just taking a breath, these moments are what allow me to show up for my clients with full energy. If you are struggling to find your rhythm, know that it is not about finding the perfect plan. It is about showing up consistently, even when the energy is low.

My Philosophy: Tagda Raho

To be 'tagda' means to be fearless in your own way. Sometimes that looks like lifting a 10kg Mudgar, and other times, it just means being kind to yourself on a hard day. I am here to help you move, breathe, and find that mental high that comes with real, functional strength. If you are ready to stop looking at the scale and start looking at what your body can actually do, let's talk.

Based in Indiranagar, 100+ sessions completed.Approved by the tribe
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Sheri Peri

Chakra Athletica studio at Domlur, BengaluruStarting ₹2,500 Per Session (75-90 Mins)

I'm Sheri. I spend my days coaching on the turf in Indiranagar, but I'm also someone who believes you need to live fully outside the gym to be truly fit. I'm here to show you that fitness isn't a chore; it is how you fuel your life.

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