Traditional Indian Strength Training
Sheri Peri
15.6k
Traditional Indian Strength Training
About
Meet your Expert
Sheri Peri
179 connects in last 3 months
My Story
Hey, I’m Sheri. I used to talk to myself, thought that was weird, turns out it’s just me being me. Was sporty in school, but lost in the crowd, no guide. Camera-shy too, but kept showing up till confidence kicked in. Sprained my ankle once, that’s when fitness got real for me. Living with fibromyalgia, then racing Hyrox - wild, right? Found peace in the Himalayas, trekking, feeling tiny but alive. Still learning to move through life, one step at a time.
My Work
What I teach - Spin, Barre, Animal Flow, strength, plus Indian Gada and Samtola workouts.
Why I train - Exercise lifts my mood, calms my mind. I want you to feel that mental high too.
Class style - Spin classes with festival vibes, music pumping, energy up. We move for the love of it.
Progress, not numbers - Forget the scale. Let’s focus on how you feel and what your body can do.
Go slow, show up - Consistency is key. No rush, no perfect timeline. Every day counts, even tough ones.
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