Holistic Yoga Teacher Training Courses
Transition from a practitioner to a guide with our internationally certified 200-hour training. We focus on philosophy, functional anatomy, and the authentic sadhana needed to teach with confidence.
It's time for Goa! Announcing our 200-Hour Holistic Yoga Teacher Training Course in picturesque South Goa. Join us for 28 days of sun, sand, and sadhana.
An aerial view of our beautiful location in South Goa for the 28-day, 200-Hour Holistic Yoga Teacher Training Course. Align your body, breath, and mind with us.
Join our Holistic Yoga Teacher Training Course in South Goa. This silhouette of a warrior pose against the sunset captures the transformative energy of our beachside program.
A collage of happy moments from our past Teacher Training Courses. Our programs are built on the three pillars of Happiness, Health, and Harmony.
It has been over two years since we became a Registered Yoga School with Yoga Alliance. We are grateful to all our students for their trust and blessings.
Announcing our 4-Month Holistic Yoga Teacher Training Course, available online and offline in Mumbai. This program enriches you with knowledge of Hatha, Ashtanga, Bhakti, and Dhyana yoga.
Our Holistic Yoga Teacher Training Course is now open for admission in Mumbai. This is an opportunity to become an internationally certified yoga professional.
About this collection
You don't just learn asanas here; you receive a comprehensive 400-page course manual that serves as a guide for your practice long after the training ends. We focus on teaching you how to build a class that considers functional anatomy and individual needs, ensuring you walk out feeling ready to hold space for others, not just perform poses.
Our Approach to Teaching
We believe that to teach yoga, one must first be a student of the path. Our 200-hour Holistic Yoga Teacher Training Course (YTTC) is an RYS 200 program accredited by Yoga Alliance. It is designed for those who want to look beyond the surface level of physical poses and understand the interplay of mind, breath, and body.
What We Cover
- Philosophy & Scriptural Study: We delve into the Yoga Sutras of Patanjali and traditional texts to ground your practice in ancient wisdom.
- Functional Anatomy: Understanding how the human body moves helps you avoid injury and tailor classes for different students.
- Pranayama & Meditation: From Jala Neti and Shuddhi Kriya to Yoga Nidra and Chakra meditation, we teach you techniques to calm the nervous system.
- Diverse Styles: Our curriculum spans Hatha, Ashtanga Vinyasa, and Restorative practices.
Where We Train
- Immersive Goa Retreats: A 28-day experience in South Goa where the environment supports deep focus. You stay in a shared or private cottage, eating sattvic, vegetarian meals, away from the city noise.
- Mumbai Part-Time Courses: Perfect for working professionals, our 4-month weekend or weekday batches at our Ghatkopar studio cover the exact same rigorous curriculum as our residential programs.
Is this for you?
Whether you are a beginner looking to deepen your practice or someone ready to become a certified professional, our 'yogatribe' welcomes you. You will receive an internationally valid certification, a branded kit, and lifetime access to our community of practitioners. We do not promise perfection; we promise authenticity.
Sayujya Yoga
We are Prutha and Hardik. For us, yoga is a path of inquiry, and our teacher training is where we share the tools we have gathered to help you find your own voice as a teacher.
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