The Grind: Training & Discipline
My physique is my resume. Here is a look at the real 'mehnat' (hard work) that goes into building and maintaining a competitive, natural physique at 45 years old, from high-intensity sessions to perfecting form.
My physique is my resume. Here is a look at the real 'mehnat' (hard work) that goes into building and maintaining a competitive, natural physique at 45 years old, from high-intensity sessions to perfecting form.