Satbir MJ

About

If you’re done making excuses and want real results, I get you. I’ve built myself up, tinka tinka jodkar (bit by bit), through 15 years of grind. I don’t play around with shortcuts. You show up, you work hard, that’s it.

My Style: Coach + Accountability Partner

People call me Coach or Guru ji because I don’t just count reps. I push you, I fix your form, and I keep you honest. Tough love is my style - I’ll show you the way, but the mehnat (hard work) has to be yours.

What We Do: Strength & Conditioning

This isn’t a chill session. My focus is on strength training for beginners and experienced folks alike. We get into powerlifting coaching in Gurgaon - squats, deadlifts, bench press. If bodybuilding is your goal, we chase muscle growth, definition, and even posing.

You’ll also get real-world, functional fitness workouts - kettlebells, rope climbs, burpees. Sometimes, we skip the weights and hit intense bodyweight sessions to build your foundation.

Nutrition & Community

Training is half of it. I’ll guide you on basic nutrition and supplements so you fuel up right. And at MJ Fitness Club, you join a team - friendly competitions, support, and a strong system. Not for the lazy, but for those ready to sweat mehnat ka paseena (the sweat of hard work).