Strength & Conditioning
Rawat Vijay
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2.2k
About Strength & Conditioning
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Meet your Expert
Rawat Vijay
25 connects in last 3 months
My Story
Mera naam Vijay hai, asli phadi banda hoon Uttarakhand se. Fitness aur boxing mera junoon hai - 18 saal boxing, 20+ saal ka sangharsh. Main jiddi hoon, compromise nahi karta. NIS Patiala se certified boxing coach hoon, sab kuch apne dum pe kiya hai, kisi ke pair pakad kar nahi. Life aur training dono mein, gir ke uthna zaroori hai. Main sirf body nahi, fighters banata hoon.
My Work
Boxing, Kickboxing, HIIT, CrossFit, Weight Training - Personal training, ghar pe bhi. Stubborn fighter training for those ready to push hard.
No Compromise Training Style - Fighting game is tough. Main limit ke aage le jaunga, discipline aur willpower pe focus.
Boxing for All, Especially Women - Boxing builds confidence, self-defence, muscle-mind connection workouts. Girls, yahan empowerment milti hai.
Basics First, Mobility Pehle - Har training ki shuruaat mobility se - injury kam, muscles ready, fundamentals strong.
