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Competitive Taekwondo Coaching and Sparring Training

byTejas Pingale3 academies in Ulwe; Classes across Navi MumbaiStarts from2,200 Per MonthView full gallery

From white belt to competition-ready, we focus on rigorous technique, real sparring experience, and building the mental toughness to win.

I train my students to be powerful and decisive. This is what a knockout kick looks like in action, a result of countless hours of practice and building the confidence to dominate in a match.

This is my core belief. As a coach, your wins and losses are my own. I am there on the sidelines for every fight, living every moment with you, because there are no good players without a coach who cares.

You can hear my direct coaching style during a live sparring session. I give instructions like "back kick maar त्याला" (hit him with a back kick) because in-the-moment correction is how we improve technique and win fights.

This is what we work for. Laisha Juneja, one of my dedicated students, winning a gold medal at the Raigad District Taekwondo Championship. This is not just a win, it's a step towards competing at the state and national level.

Flexibility is not optional; it's essential for high kicks and avoiding injury. We push our limits with advanced conditioning drills like these supported splits, building the physical foundation of a true Taekwondo athlete.

Proper form is everything. I break down the mechanics of every kick, ensuring my students understand how to use their body correctly for maximum power and precision, from turning the waist to keeping the supporting leg straight.

Hear directly from my student, Laisha. She talks about winning a gold medal, being selected for the state championship, and how our training has improved her physical and mental strength. Her success story is a testament to our hard work.

Victories are sweeter when shared. Here is our team celebrating our 2nd place overall trophy at the Champions Trophy 2023. We build individual champions, but we succeed as a team.

About Featured

Don't just look at the medals in these photos. Watch the form: the straight supporting legs, the precise waist rotation, and the focus during live sparring. I don't just teach the basics; I spend my time correcting the tiny details—like how you pivot or hold your hands—because that is the difference between a participation certificate and a gold medal.

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