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High-Energy Step Aerobics Sessions in Bengaluru

bySathish PoojaryClasses at 4 studios in Bengaluru; also available across Bengaluru and KundapuraStarts from500 Per SessionView full gallery

Turn your cardio into a party with rhythmic step aerobics. We combine high-energy Bollywood tracks with dynamic step board choreography for a total body burn that feels more like a festival than a workout.

The unstoppable energy of a packed step aerobics class. This is the vibe we create together, pushing through a challenging routine with great music and even better company.

We're taking our step workout to new heights with the beats of 'Kurchi Madathapetti'. This routine combines high-energy cardio with the infectious rhythm of a trending Tollywood track.

A glimpse of a Bolly Aero session where we mix traditional aerobics with high-energy Bollywood music. This clip shows how we make our stepper workouts feel more like a dance musical.

Finding our rhythm one step at a time in this energetic step aerobics class. The smiles and synchronized moves say it all. This is what group fitness is all about.

Here's how we tackled a tough steppers challenge at Figurine Fitness in Indiranagar. The focus and energy in this room were incredible as everyone nailed the complex choreography.

A step aerobics routine set to the beautiful song 'Chaleya'. This shows how we can blend graceful movements with an effective cardio workout for a unique fitness experience.

This clip showcases the power of a group workout using sturdy wooden step boards. The entire class moves in sync, creating a powerful and motivating atmosphere.

A fun step aerobics routine set to a mashup of 'APT' and 'Ainvayi Ainvayi'. This is a perfect example of how I mix international and Bollywood beats to keep our workouts fresh and exciting.

Step aerobics is a fantastic alternative to traditional cardio. This video shows a typical class, full of dynamic movements that keep your heart rate up and the fun factor high.

A look at some of the step aerobic variations we do in class. I constantly introduce new moves and combinations to keep the workouts challenging and engaging for everyone.

About Step Aerobics Sessions

We use professional-grade step boards to keep your joints safe while you groove to the latest Bollywood mashups. My classes focus on choreography that is simple enough for beginners but intense enough to get your heart rate up, whether you are at our Indiranagar studio or our Whitefield location.

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