Tribe Verified· Expert-led somatic and yoga psychology sessions

Yoga Psychology & Somatic Healing with Gurpreet

byGurpreet KaurAvailable online; Based in BengaluruStarts from₹2,500 per monthView full gallery

I help you map your emotions to your body so you can finally break the cycle of self-sabotage. Healing is messy, but it is necessary.

This is what it feels like to find peace within your own storm. It's no longer about waiting for a rescuer. My practice is about guiding you to become your own hero, to save your own damn self, one breath at a time.

Let's be real. If you want someone to just nod and agree, I'm not your girl. I believe accountability is our superpower, and I'm here to help you use it without the guilt or shame. Ab chalem, let's get to work.

This is my story in motion. From battling hormonal imbalances and sciatica to finding strength and guiding others, I've walked this path. I believe healing is possible for you too, because I know it's possible for me.

Opening your heart is tough. It feels vulnerable. This video shows how we use heart-opening yoga poses not just for physical flexibility, but to gently remind ourselves that even if our heart is scared, it is not incapable of opening up again.

This is what our community looks like. We connect online for group sessions, creating a beautiful, supportive energy no matter where you are in the world. You can join us from the comfort of your own space.

Being a 'mountain girl' is at the core of who I am. Nature is my greatest teacher in resilience and finding beauty in the climb, lessons I bring to every single one of my coaching sessions.

This is why I do what I do. When a client feels lighter not just in their mind but in their body, it's a reminder that we are truly connected. This is the goal: to help you see the link between your emotions and your physical self.

Maybe we've forgotten how to be carefree. My work is dedicated to helping women shed the roles and expectations, to laugh loudly, and to find that joyful, playful girl within. This is where true hormonal and emotional balance begins.

About Featured

You aren't just fighting a fitness plateau; you are navigating the stuff your body has been holding onto for years. In my sessions, we stop the performative wellness routine and start mapping where your anxiety, hormonal chaos, or patterns of self-sabotage live in your nervous system. Whether we are using breathwork to calm a spiraling mind or using heart-openers to release stored trauma, the goal here is clarity, not just flexibility.

Expert-led somatic and yoga psychology sessions — Approved by the tribe

Gurpreet Kaur

Available online; Based in BengaluruStarts from ₹2,500 per month

I am a mountain girl who stopped trying to "fix" myself and started listening to what my body was actually saying. I combine yoga, psychology, and a healthy dose of real talk to help you reconnect with your own strength. We will get to the bottom of what is blocking you, without the judgment.