mytribe

Online Classes & Workshops

All my sessions are online, so you can join from anywhere in the world. I offer 1-on-1 yoga psychology counseling and group yoga classes to help you find your way back to yourself, right from the comfort of your home.

Yoga Psychology & Emotional Healing

This is where we get real about what's holding you back. Using principles of yoga psychology, we'll explore patterns of self-sabotage, emotional eating, and relationship dynamics in a safe, judgment-free space to bring you clarity and release.

Somatic Yoga & Movement Practice

Your body holds on to old emotions and trauma, showing up as pain or stiffness. Through guided movement, breathwork, and specific asanas like hip and heart openers, we work on somatic release to let go of what no longer serves you.

Client Love & Transformations

For you, these might be reviews, but for me, this is pure pyaar. Here's what happens when women decide to reclaim their joy and feel lighter in both mind and body.

My Story: From Pain to Empowerment

I've been there, gir gayi thi, phir uthi main. From messy food habits and hormonal chaos to finding my strength, this is my journey. I share it so you know you're not alone, and that healing is possible.

Healing in Nature: The Mountain Girl's Journey

I am a nature paglu, I find my God in the mountains and forests. This is my happy place, where I reconnect, heal, and draw the strength that I bring into my work with you.

Musings & Philosophy

Sometimes I write, sometimes I share thoughts that resonate. This is a space for the poetry and philosophy that guides my life and my practice.

Life, Joy & Everything In Between

Healing isn't all serious work, it's also about finding joy, being playful, and living fully. Here's a peek into my life, my friends, my love for food, and all the moments that make me, me. Kaafi entertaining hu main!