Gurpreet Kaur
Through yoga, counseling, and somatic healing, I help you connect your mind and body. I'm all about real talk and accountability to get you past your blocks, guilt-free.
Mind-Body Wellness Coaching
Available across Bengaluru
I help you connect your mind, body, and emotions using yoga psychology, somatic movement, and breathwork so you can heal old patterns and feel better, all through online sessions.
Yoga & Mindfulness Instruction
Available across Bengaluru
I help you use yoga, breathwork, and mindfulness to work through emotional and physical stress, with practical sessions focused on real healing and self-trust, not just poses.
Meet your expert
Gurpreet Kaur
80 connects in last 3 months
My Story
Hi, I’m Gurpreet. I talk to trees, find God in mountains, and used to be the girl glued to her yoga mat—never walked, just stretched. Now, I trek for my birthday, and life’s been wild. My journey with food and my body? Messy, toxic, sometimes heartbreaking. I’ve been the cake-guilty teen, the starving yogi, the hospital regular. But I learned to drop the shame, bit by bit. Kashmir’s mountains, Kashi’s chaos, the forest’s wildness—they all broke me open, made me softer, braver. My Insta’s a Bollywood tribute to surviving hell, not here to play small.
My Work
Yoga, Counseling, Somatic Healing & Breathwork - I offer online yoga classes, yoga psychology counseling, somatic healing, breathwork, and sometimes offline park sessions.
My Approach: No-nonsense, Real Talk - Free advice hai, leni hai toh lo nahi toh jaane do dost. I’m stubborn, will drag you to your goals if I have to.
Yoga Beyond Poses - Yoga se hi hoga, but it’s about connecting emotions to your body. Body pain, hormonal issues—it’s all your body talking.
Who I vibe with - I work best with folks open to exploring mind, body, and emotions. Ready to stop fighting your body? You’re my people.