Nutrition & Wellness Speaker
Available across Greater Noida
I give practical nutrition and wellness talks with simple tips you can use right away, focused on real food and habits that last.
Paridhi Singh
·
55.8k
About Nutrition & Wellness Speaker
Why I Love Speaking About Nutrition & Wellness
Sharing simple, real food ideas and practical wellness tips with a crowd gives me a kick. I’m a certified nutritionist and author, and whether it’s on stage or over Zoom, I break down health basics so that anybody can get started - no complicated jargon, no crash diets.
What I Talk About
- Mindful eating: Not just what you eat, but how you eat. I help people tune into their bodies.
- Real food nutrition talks: Your kitchen can be your medicine cabinet. I’m big on ghar ka khana (home-cooked food) for fixing everyday health issues.
- Sustainable habits: Forget fads - I stick to lifestyle changes you can actually keep up.
- Holistic wellness: Connecting what’s on your plate with how you feel, think, and move.
Who I Speak To
I customise each session depending on the group:
- Corporate teams: Fast meal prep, smart desk snacks, caffeine hacks, why skipping meals is a bad idea - all geared towards workplace wellness speaker topics.
- Schools & kids: Healthy habits for kids aren’t boring. I use games and activities like DIY sandwiches and food cards to make it fun.
- Community groups: Basics like kya khana hai, kya nahi (what to eat, what not), clean water, and family hygiene, all in simple language.
My Session Style
- No long lectures. I keep things interactive, packed with activities and Q&A.
- You’ll get clear, doable tips you can use right away.
- I want you to walk out feeling confident about your health journey.
Online or in-person, I’m all about action and real change.
Meet your Expert
Paridhi Singh
641 connects in last 3 months
My Story
Hey, I'm Paridhi. Food's always been my thing - not just for taste, but how it changes your mood and energy. Wrote 'Curve and Crave' to spill what I learned. I walk the talk, even ran the New Delhi Marathon! My workouts are real, nothing fancy, just me, dumbbells, and a no-filter morning. Love sharing what works - spoke at Super Diva Awards, met awesome women, and helped folks feel good in their skin. Effort pays off, always.
My Work
Personalized Indian Vegetarian Diet Plans - I make natural meal plans for weight loss, hormone balance, and more - all simple Indian food.
No Fad Diets, Just Real Food - No starving, no weird diets. I use mindful eating tips and smart carbs - yes, roti is in!
Weekly Meal Charts & Grocery Lists - You get easy meal charts, grocery lists, and recipes like Moong Dal Cheela and Paneer Bhurji.
For Anyone Tired Of Bloating Or Stuck Weight - Helped 1000+ people worldwide lose weight and fix energy. Quick or long-term, I’m here.