Corporate & Group Nutrition Workshops
Available across Faridabad
I run practical nutrition workshops for teams and groups, where we learn simple ways to eat better at work, home, or school without confusing diets or jargon.
Priya Arya
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691
About Corporate & Group Nutrition Workshops
I see food as a friend, not something to fight against. My workshops are all about making nutrition doable in real life, not just in theory. I believe a calm mind and an active body are the real base for good health—aur jab khana sahi ho, toh zindagi mast rehti hai (when your food is right, life is sorted).
What I Do
- Run group wellness sessions that fit your world—offices, schools, societies, anyone looking to get real about food.
- Keep things simple. No fancy jargon, just interactive chat and practical hacks you can actually use.
- Focus on what to add to your plate, not just what to cut out. It's about building up, not restricting.
Who It's For
- Corporate teams juggling stress, deadlines, and those endless desk lunches.
- Students, parents, teachers—I've worked with everyone from tiny tots to teens, helping them (and their folks) get nutrition basics locked in.
- Communities and clubs wanting to learn together, with a little fun mixed in.
What You Get
- Healthy workplace eating habits for that 9-to-5 grind.
- Nutrition myth-busting workshop—bye bye, fad diets and random WhatsApp forwards.
- Tips for reading labels, managing sugar and fats, and actually understanding what you're eating.
- Guidance for kids, teens, and parents—no one’s left out.
I do sessions in-person around Delhi/NCR, or online for teams anywhere. Visuals, stories, Q&A—no boring lectures, promise.
Meet your Expert
Priya Arya
7 connects in last 3 months
My Story
Hey, I’m Priya. People ask why my skin glows or how I stay fit. Simple - I walk the talk. I love my gym time, but I’m also all for chilling and sleeping it off. Food? Big fan. Homemade pickle, mom’s paneer paratha - unbeatable. Calories don’t count when it’s made with love, that’s my rule. I love sharing what I know, especially with school kids. Helping them dodge all those confusing diet ads and find their own healthy groove - that’s my jam.
My Work
Nutrition Counselling for Kids, Women & Wellness - I guide kids, help women with PCOS, pregnancy, postpartum health, and support general wellness online or in Delhi/NCR.
Simple, Sustainable Health - No fad diets, just real food. We add good stuff to your plate and make changes that stick.
Kids Meal Planning - Small stomachs, big nutrition. I show parents how to balance meals so kids eat well and grow strong.
Healthy Relationship with Food - Calories aren’t everything. We focus on nourishment, not numbers. Food is your friend, not the enemy.
Myth-Busting Nutrition Advice - Confused about collagen or whey? I break it down, no jargon, just practical advice so you get what your body needs.
