About Nutrition Consultation

How I Work

If you’re done with fad diets and want something real, I keep things simple. No fancy shakes or imported stuff. I use ghar ke simple ingredients (homemade, basic ingredients) so you can actually follow the plan without feeling lost. I mix nutrition with movement - walking, Zumba, or whatever you like at home - because it works better together.

What I Help With

• Stubborn fat that refuses to budge? We tackle it with practical, fat loss home remedies and some changes in routine.
• Struggling after pregnancy? My post-pregnancy weight management nutrition tips are easy to follow and don’t need you to starve.
• Bloating after meals, low energy, skin looking dull? I’ll show you easy anti-bloating foods and how to get a natural glow with simple Indian diet for glowing skin.
• Vegetarian and bored of the same dal? I make vegetarian protein meal ideas interesting, so you actually get enough protein.

My Go-To Tips

I share my special drinks, like Jeera-Ajwain-Saunf water for digestion, and Kalonji & Sabja seed mixes for inch loss. You get guides for the best foods for hydration, Vitamin C, antioxidants - nothing complicated.

My Take on Balance

Honestly, I don’t believe in cutting out everything you love. Golgappe khana hai toh occasionally khao (if you want to eat golgappe, have them sometimes). The point is habits, not punishment. Results come with time, movement, and sticking to basics. Bas believe karo - you’ll see changes!