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3D Gait Analysis for Runners

byParidhi OjhaAvailable online and at clinic in Greater Kailash-1, New DelhiStarts from1,000 per sessionView full gallery

Stop guessing why your runs hurt. I use 3D gait analysis to turn objective biomechanical data into a clear plan for your training, helping you fix imbalances and improve your efficiency.

Here you can see the 3D gait analysis in action. By wearing a lightweight sensor, we measure key metrics like symmetry, impact loading, and dynamic stability while you run on the treadmill. The data gives us a clear Running Report Card to guide your training.

Stop guessing, start measuring. This is the first step toward understanding your unique running mechanics and unlocking your true potential.

My system, Runeasi, is more than just a GPS watch that tracks where you go; it tracks how you move. It provides real-time biofeedback and personalized insights, turning my clinic into your personal performance lab.

We measure at the pelvis because it is your body's center of mass. This provides a precise, whole-body picture of your kinetics and how you handle load, something shoe or shin sensors cannot capture.

Metric one is Impact Loading. I measure both the force of your foot strike and how your body absorbs it. The goal is to improve your body's ability to effectively absorb the load, which is a key factor in preventing stress-related injuries.

Metric two is Dynamic Stability. This measures wasteful side-to-side movement. Improving stability means more of your energy goes into forward propulsion, reducing fatigue and the risk of overuse injuries.

Metric three is Symmetry. I compare your right and left legs to find hidden imbalances, which are often the number one cause of chronic or recurring injuries, even long after a previous injury feels healed.

About The Science of 3D Gait Analysis

Most gait assessments fail because they look at the wrong end of the chain. By placing high-grade sensors at your pelvis—your body’s center of mass—I can capture a true 3D picture of how you handle load. This prevents the guesswork of traditional video reviews and lets us identify the specific symmetry or impact issues causing your pain.

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