Paridhi Ojha

Paridhi Ojha

I am a sports physiotherapist who treats the root cause of an injury, not just the symptom. Through structured rehab and data-driven analysis, I help you train smarter and return to your sport safely, without the fear of re-injury.

5.0k

Meet your expert

Paridhi Ojha

Paridhi Ojha

57 connects in last 3 months

My Story

We are Enkinetik Performance Clinic, started by a tennis player turned sports physio. Our team lives and breathes running - you’ll spot us at marathons, local runs, even working with world para athletes. We love sharing what we learn, whether it’s with Nike trainers or folks just starting out. For us, it’s about more than fixing injuries - we believe in balance, enjoying life, and celebrating every step, both on and off the track.

My Work

What We Do - Sports injury management, running injury assessment, (p)rehab, ACL rehab, post-menopause strength training, and 3D gait analysis for runners.

Root Cause, Not Just Symptoms - We look at the whole body, not just where it hurts. A stiff hip or weak core? We’ll find what’s really going on.

Smart Running, Not Just Hard - We use structured training like the 10% rule and 80/20 rule to help you avoid overuse injuries and run stronger.

Safe Return to Sport - ACL rehabilitation program is step-by-step, never rushed. We focus on strength, movement, and long-term recovery.

Tech Tools for Better Running - Our 3D gait analysis for runners uses real data to build plans that make you faster and keep you pain-free.