Ground Work: Wrestling, Judo & Jiu-Jitsu

I teach the art of control on the ground, blending techniques from wrestling, Judo, and Brazilian Jiu-Jitsu (BJJ). You will learn takedowns, positional control, and submissions in a safe, structured environment, whether you train in the Gi or No-Gi. This is the science of using leverage and technique to control a bigger, stronger opponent.