About

My Kind of Yoga

I’m Komal, and my yoga sessions are totally ‘kuch alag’ (something different). If you’re used to slow, spiritual yoga, just know that’s not what I do. My vibe is more high-energy, fun, and geared towards people who love to stay active. I blend my dance fitness background with yoga moves that actually help you recover from tough workouts.

What We Focus On

• I make sure our yoga is the perfect cool-down after your main workout. No heavy philosophy, just straight-up moves that help your body chill out.
• Flexibility is a big deal here. We tackle stretches that really open up your muscles and joints, so you feel less stiff and more ready for action. That’s why ‘Yoga for flexibility’ is always in the mix.
• Balance is another focus. Simple poses, but effective - so you don’t feel lost or awkward.
• The goal is active recovery. I want you to walk out feeling relaxed and stronger, not bored or sleepy.

Who Should Join?

• If you want a ‘Post-workout stretching routine’ that actually feels good
• Total beginners who get confused by complicated yoga classes
• Anyone who finds traditional yoga too slow or serious
• People who want ‘Modern yoga class’ energy with zero judgement

The studios in Rohtak and Karnal have the right vibe - we’re all about dhamaal machana (creating a blast) together. Not fancy, not strict, just a cool space to take care of your body and have some fun.