Yoga for Active Recovery

My yoga sessions are designed as the perfect cool-down after a tough workout. We focus on practical stretches for flexibility and balance that help your body recover, so you leave feeling relaxed and strong, not sleepy.

My Personal Workouts

I believe in a well-rounded fitness routine, and my yoga is designed to support it. Here’s a look at my own strength and conditioning workouts that keep me energized and strong for our classes.

The Vibe: More Than Just a Class

We are a community that supports and celebrates each other. From Teacher's Day surprises to just having fun after class, the energy is always positive and we love to 'dhamaal machana' together.

Fitness & Fun

A collection of moments from my fitness journey, both inside and outside the gym. This is all about celebrating movement, feeling good, and having fun with it.