Dance Fitness Classes
Gun Fitness
I run dance fitness classes in Bangalore and online that mix Zumba, Bollywood, Kannada, and Tamil music, with routines that change every session and options for group, online, and pool workouts for all levels.
Pricing Guide
Single Class Pass
Workout Specs
- Duration: 60 minutes of non-stop cardio.
- Style: HIIT disguised as dance (Zumba, Bollywood, Bhangra fusion).
- Instructors: Led by Kenny Kanik or co-instructor Anjali.
- Atmosphere: High-energy group environment with cheering and community interaction.
Music Mix
- Playlist: International Zumba hits mixed with Bollywood chartbusters.
- Regional Special: Includes exclusive Kannada rap and Tamil Kuthu tracks.
Facility
- Access: Entry to the specific partner studio floor during class hours.
- Amenities: Studio sound system, air conditioning, and changing rooms.
Monthly Dance Membership
Access Details
- Frequency: Tiers available for 3 days or 5 days per week (12 to 20 classes total).
- Formats: Covers Zumba, Bollywood Fit, and Desi Beats.
- Location: Valid at the registered home base studio.
Progress & Support
- Tracking: Weight checks and stamina assessment under 'Me vs Me' philosophy.
- Community: Access to member-only groups for updates and motivation.
Extra Perks
- Events: Entry to themed workout parties and festival specials.
- Guidance: Basic nutrition advice and consistency reminders.
Aqua Zumba Session
Pool Setting
- Location: Conducted in chest-deep water at partner swimming pools.
- Impact: Zero impact on knees and joints, ideal for recovery or seniors.
Equipment Provided
- Gear: Usage of Aqua Zumba foam noodles and water weights.
- Facilities: Access to pool changing rooms and showers post-workout.
Class Structure
- Vibe: Upbeat pool party energy with adapted rhythms.
- Instructors: Led by Kenny and Anjali in a duo format.
About Dance Fitness Classes
What You Can Expect
For me, dance is about dropping the stress and just letting loose. Doesn't matter if you've never danced before or if you know all the moves. My classes are for anyone who wants to leave their worries at the door and just move. The main goal? Have fun, sweat a little (or a lot), and walk out feeling lighter.
Mix of Beats, Mix of Moves
We don't just stick to one style. Each session is a mashup with Zumba Fitness, Bollywood-inspired workouts, and my own local twist - namma (our) Kannada and Tamil tracks that bring a different kind of josh (energy) to the floor. I keep it fresh, so you'll never catch us doing the same routine over and over.
How You Can Join
- In-person group dance workouts in Bangalore give you that real community buzz. Laugh, mess up, and dance together - that's the vibe.
- Online dance fitness classes for those who like working out from home but still want the same energy. I also sneak in some HIIT and ab work here and there so it's a proper workout.
Want Something Different?
Try Aqua Zumba sessions with me and Anjali. It's literally a dance party in the pool - easy on the knees but still a killer for cardio. Plus, it's just plain fun.
Why I Do This
Honestly, it’s all about being better than yesterday. You vs you, always. No need to compete with anyone else. Let's dance, get fit, and just enjoy the ride.
Meet your Expert
Kenny Kanik
66 connects in last 3 months
My Story
Been at this fitness thing for years, not just me, my wife Anjali too. She dropped from 97 to 61 kilos, won ICN Bangalore—honestly, she’s the real champ. Our daughter Laura joins in sometimes, full family vibe. We sweat together, laugh together. Fitness ain’t just a gig for me, it’s our life, our crew. Push your limits, make it count, that’s my mantra. One life, so why not go all in?
My Work
What I teach - High-energy Zumba, Dance Fitness, Kannada dance fitness, Online Personal Training, Corporate fitness workshops.
Class vibe - Super fun, full of music, stress-busting. You’ll leave glowing, promise.
Who can join? - Anyone, really. Never danced? No problem. My batches are all mixed, all energy.
Corporate events - Done 350+ company sessions, from team parties to regular workshops. Keeps folks happy!
Online personal training - Want one-on-one? I’ll help you hit your goals, your way. Me vs Me, every day.
