Wellness Sessions
Justbe Holistic Studio
We offer Bangalore’s only sound bath meditation with over 35 rare instruments, along with mindfulness workshops and small group wellness events in our holistic studio.
Pricing Guide
Group Sound Bath Session
Session Details
- Duration: 60 Minutes (Strict weekend batch timings)
- Capacity: Shared group experience with 10 to 15 participants
- Setting: Acoustic Sound Room with floor seating arrangement
Equipment & Amenities
- Provided Gear: Yoga mat, comfortable bolster, and eye cover
- Refreshments: Post-session herbal tea or infused water
- Facilities: Cubbies for footwear and personal belongings
The Experience
- Instrumentation: Live performance using 35+ rare instruments including Planetary Gongs and Singing Bowls
- Method: Passive listening and vibrational absorption guided by a certified Sound Healer
Private Sound Therapy Session
Logistics
- Total Duration: 75 Minutes (includes consultation and buffer)
- Privacy: Exclusive use of the Sound Room with zero disturbance
- Consultation: 15-minute pre-session assessment of aches, stress, or blockages
Customized Treatment
- Focus: Targeted sound vibrations for specific nervous system regulation
- Personalization: Instrument selection tailored to individual energy needs
- Attention: Dedicated 1-on-1 focus from a Senior Sound Healer
Comfort
- Setup: Premium recliner or plush floor bedding with extra support
- Ambiance: Adjustable lighting and aromatherapy scents available on request
- Post-Care: Wellness beverage and integration debrief
Wellness Workshop & Meal
Event Specifications
- Duration: 2 to 3 Hours
- Facilitators: Doctors, Nutritionists, or Holistic Coaches
- Format: Interactive seminar on topics like Gut Health or Reversing Diabetes
- Resources: Access to Q&A sessions and printed/digital guides
Curated Dining
- Meal: Full Whole-Food Plant-Based (WFPB) spread
- Inclusions: Soup, Salad, Main Course, and Guilt-free Dessert
- Dietary Specs: 100% Vegan, oil-free, sugar-free, dairy-free, and gluten-free
Networking
- Community: Small to medium group setting (20-30 people)
- Interaction: Opportunity to connect with the conscious living community
About Wellness Sessions
Why I Started This
Justbe is not just a café for me, it's a space that the universe handed over for love, healing, and real connection. My wellness sessions are an extension of this - meant to nourish your mind and soul, not just your body. It's about coming home to yourself, without any pressure.
What Happens Here
In our Holistic Studio at Sadashivnagar, I’ve created a space that’s all about slowing down and tuning in. We host Bangalore’s only sound bath meditation sessions, but it’s not just about the instruments. You’ll find:
- Mindfulness workshops like Vipassana
- Talks and workshops on conscious living
- Community wellness events where you can just be yourself
Sound Healing - The Heartbeat
Sound healing is my favourite part. You just lie down, get comfy, and let the sounds do their thing. I use over 35 rare instruments - gongs, chimes, sitar, and more. The vibrations are strong, and honestly, pata hi nahi chalta (you won’t even realize) how an hour flies by.
What You Might Feel
- Deep relaxation, sometimes even sleepier than usual
- Mind feels quieter, heart feels steady
- Some people say they feel lighter, like they’ve let go of old baggage
- Sleep gets better for many
More Than Just Sessions
We also host workshops on health, nutrition, and safe spaces for women to share openly. The vibe is always warm and real. Space is limited, so sessions are small and intimate.
Meet your Expert
Justbe by Nidhi Nahata
189 connects in last 3 months
My Story
Honestly, I never thought I’d run a restaurant. Justbe kinda happened to me, like destiny. Turning plant-based changed everything, and suddenly, this space grew out of my own home’s food memories—Maa Sa’s kitchen, Maharaj ji’s magic, even our 21-spice tea recipe from my father-in-law’s side. We’ve seen ups and downs, COVID and all, but love and tradition keep us going. It’s not just a restaurant, it’s a place to heal, chat, and just be.
My Work
Plant-Based Dining & More - We serve vegan food, offer plant-based meal subscriptions, gluten-free cakes, event catering, and a sound healing spa.
Food Made With Heart - Everything’s 100% vegan, no refined sugar or maida, focused on whole foods and real flavours. Indulgence, not compromise.
Feels Like Home - Our heritage space is cozy, pet-friendly, with books, games, and room to connect—more living room than restaurant.
Custom For You - Jain-friendly vegan food, gluten-free cakes Bangalore, sugar-free treats—just ask a day before, we’ll sort it out.
Vegan Sound Healing Spa - Reset with sound healing, over 35 rare instruments, just lie down and let harmony do its thing.
