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Inside Our Palam Vihar Fitness Studio

byISTA By RashmiISTA Fitness Studio at Palam Vihar, GurugramStarts from2,500 per monthView full gallery

Step inside ISTA Fitness. From our high-energy studio floor to the strength section, this is where you'll find your rhythm, your strength, and your community.

Looking for a fitness center with Pilates, yoga, Zumba, aerobics, and weight training all in one place? ISTA Fitness Gym and Studio is your spot. Just search for us on Google for exact directions.

A quick tour of ISTA Fitness. From our welcoming reception to our energetic studio classes, this is a space where hard work meets results. Come see it for yourself.

The gym is a training ground for everyone. Our stairs remind you that every step is a step towards wellness. This is a glimpse of our gym space, ready for you to start your journey.

Welcome to ISTA Wellness & Fitness. We offer so many fitness services under one roof. This video gives you a peek into our entrance and the gym floor. Call us for a free trial.

About Our Studio: Your Fitness Playground

Forget slippery floors and intimidation. We invested in shock-absorbing wooden flooring specifically to protect your knees during high-intensity Zumba, dance fitness, and aerobics. Plus, the wall-to-wall mirrors aren't just for show—they help you check your form so you can move safely and confidently, whether you're a beginner or a pro.

Located in Idea Cosmic Plaza, our Palam Vihar space is designed to be a fitness playground where you actually want to show up. We know that if a gym feels like a boring, cold place, you won't last long. That is why we focus on 'the vibe' as much as the equipment.

The Studio Experience

Our studio is fully climate-controlled with split ACs and fans, so you can sweat without feeling suffocated. We use a professional PA system for our music—because if the beat isn't right, the workout won't be either. You get access to height-adjustable heavy-duty steppers, kettlebells, and rubber-coated hex dumbbells (1kg to 5kg) for when you want to level up your strength training.

Why Members Love It

  • Safety & Hygiene: We are strict about discipline and keeping the gym clean. You won't find messy or broken equipment here.
  • Community Connection: This is a safe space for women to train without feeling judged. Whether you are 19 or 59, you'll find people here who are on the same journey.
  • Everything Under One Roof: You don't need multiple memberships. From Pilates and Yoga to HIIT and heavy lifting, it is all right here in Palam Vihar.

If you have been saying 'I'll start Monday' for weeks, this is your sign to stop. Come by, see the studio, and let's get moving together.

Trusted fitness studio in Palam ViharApproved by the tribe
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ISTA By Rashmi

ISTA Fitness Studio at Palam Vihar, GurugramStarts from 2,500 per month

Hi, I'm Rashmi! I started ISTA to create a space that feels like a hangout spot, not a chore. It is a community-first studio where you can dance, lift, or stretch, and leave feeling better than when you walked in.

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