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Mastering Brazilian Jiu-Jitsu in the Gi

byInstitute of Jiu-JitsuInstitute at Sadashiva Nagar, BengaluruStarts from750 per sessionView full gallery

The Gi is where the true technical study of Jiu-Jitsu happens. It is not just a uniform; it is a tool that forces you to slow down, grip with purpose, and understand leverage.

Grading day at the institute. This is a significant day where we recognize the progress of our students in the Gi, promoting them based on demonstrated skill and commitment.

A glimpse into our evening classes, where students are engaged in both Gi and No-Gi rolling. The variety ensures our students become well-rounded grapplers.

Our strong Saturday squad after a tough Gi session. Congratulations to the students who were promoted; the hard work continues.

We were happy to host Francesco Sitar from FAMA Singapore for a morning Gi session. We welcome visitors to come and share the mats with us.

This is our Saturday morning Gi class. A packed mat with students of all levels, from white to black belt, sharing knowledge and pushing each other. This is what our community looks like.

About The Art of the Gi

In our classes at Sadashiva Nagar, the kimono changes the game completely. It adds friction and complex, grip-dependent controls, turning a simple sweep into a deep puzzle. Here, you learn to dismantle an opponent's guard by analyzing every collar, sleeve, and pant grip, focusing on the mechanics that keep your training safe and effective.

The Gi is the foundational laboratory for your Jiu-Jitsu. While No-Gi grappling is about speed and explosive movement, the Gi demands patience, strategy, and precision. It teaches you how to control space and dictate the pace of a match using fabric grips. At IJJ, our Gi curriculum follows a systematic approach. Whether you are a white belt learning how to frame properly or a blue belt working on complex collar chokes, the fabric provides a roadmap to follow. You aren't just scrambling; you are actively studying how to apply force and leverage.

We train to make our Jiu-Jitsu universal. Our classes are designed to guide you through this process. You will find that our community is made of people who show up, grind, and push each other, regardless of belt rank. From our rigorous warm-ups to live rolling sessions, we prioritize technical correction over winning practice rounds. This is a space where you earn your stripes through consistency, not shortcuts. We focus on the Caio Terra Association methodology to ensure that every technique you learn is battle-tested and efficient.

Authentic BJJ training in Sadashiva NagarApproved by the tribe
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Institute of Jiu-Jitsu

Institute at Sadashiva Nagar, BengaluruStarts from 750 per session

I'm Rohit, and at IJJ, we strip away the fluff. We’re here to work, train hard, and build something real on the mats. You’ll find no shortcuts here—just a tight-knit community that pushes you to be your best, whether you're here for fitness, self-defense, or to compete.

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