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Sharpen Your Edge: Advanced BJJ & No-Gi Training

byInstitute of Jiu-JitsuTraining at Institute in Sadashiva NagarStarts from₹750 per sessionView full gallery

For those who have moved past the basics. We dissect the game, drill wrestling for Jiu-Jitsu, and train for the intensity of competitive No-Gi.

Highlights from an advanced wrestling class. We drill takedowns, defense, and scrambles that are directly applicable to No-Gi grappling and MMA.

Coach Rohit leading the morning advanced class through wrestling drills. We analyze stance, movement, and how to create openings for takedowns like the arm drag and chuck by.

A technical breakdown during a No-Gi session. Here, we are working on clearing the legs and attacking, a key skill for passing the guard in a fast-paced match.

A deep dive into the mechanics of a takedown. We analyze why a technique like the 'chukpa' might fail and how to adjust based on an opponent's reaction. This is the detailed study we value.

More wrestling work from our advanced students. Constant drilling of entries, shots, and finishes is what builds the muscle memory needed for high-pressure competition.

"Shoot to kill." This is the mindset we cultivate in our wrestling and No-Gi classes. This montage shows our students executing powerful takedowns during live training.

A look at our competition training. The intensity is high as our athletes prepare for upcoming tournaments, sharpening their wrestling and grappling skills.

A dynamic sweep to takedown sequence from a No-Gi roll. This shows the seamless transition between groundwork and stand-up that we train for.

Positional sparring with the coach during a Tuesday morning session. This direct feedback and active participation from instructors is crucial for refining advanced techniques.

A moment of intense focus during a No-Gi roll. Here, a student works to control their opponent from the bottom, showcasing the technical guard work we practice.

About Sharpen Your Edge

We don't just roll and hope for the best. In these sessions, we focus on the mechanics of the takedown, from clearing the leg to timing the arm drag and knowing how to adjust when a movement fails. If you are coming here, expect to be critiqued on your stance and movement, because correcting those tiny failures is how you actually improve.

Serious Jiu-Jitsu training in Sadashiva Nagar. — Approved by the tribe
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Institute of Jiu-Jitsu

Training at Institute in Sadashiva NagarStarts from ₹750 per session

I'm Rohit, and at IJJ, we keep it real. If you're looking for an easy path or just a workout, this isn't the right spot. But if you want to train with a squad that treats Jiu-Jitsu as a serious, deliberate study, you'll fit right in on the mats.

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Good rounds and goodbyes. This is our No-Gi crew after a solid session of rolling. The work is hard, but the atmosphere is always about mutual respect and shared improvement.
Every training partner helps you grow. Here, two of our members pose after a tough No-Gi session, embodying the spirit of community and hard work that defines The Dojo.
Good rounds with good people. Our No-Gi class brings together students from all levels to test their skills, share knowledge, and push each other to be better.

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Teaching is the best way to learn. Here, one of our senior students is guiding a partner through a grappling position during our early morning HSR study group.16
We often host visiting experts to broaden our skills. Here, Professor Bernd Roeske demonstrates a dynamic grappling escape during a seminar with our team.
We use the cage to simulate real MMA scenarios. This shot from our BJJ Jam shows two members working on their wrestling and clinch game against the fence.
This is a great action shot from one of our BJJ Jams. It shows a student working to pass the guard, a fundamental skill in Brazilian Jiu-Jitsu for getting into a dominant position.

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Our BJJ team after a great training session. We have a mix of Gi and No-Gi practitioners, all learning and growing together on the mats.
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A close-up of a BJJ rolling session, working to pass the guard. This is a chess match of leverage and technique.
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