Self-Defense Workshops for Schools & Communities
Available across Gurugram
Pricing Guide
Single-Day Self-Defense & Safety Workshop
Session Structure
- Duration: Single session lasting 120 to 180 minutes depending on school schedule.
- Team: Conducted personally by Master Shakeel Ahmed with one Senior Belt Assistant for demonstrations.
- Venue Requirement: Client to provide open space (playground, assembly hall, or park).
Curriculum
- Intro: 10 minute talk on punctuality and overcoming fear.
- Techniques: Drills on vocal de-escalation and three fundamental releases: wrist grip, hair grab, and throat grab defense.
- Demonstration: Interactive segment calling 3 to 4 students to test moves on the instructor.
Logistics
- Equipment: Provider supplies portable PA system/megaphone and punch pads.
- Dress Code: Techniques adapted for standard school uniforms; no athletic gear required.
Intensive Self-Defense Crash Course (6-10 Days)
Camp Structure
- Duration: 6 to 10 consecutive days with 60 to 90 minute daily sessions.
- Staffing: One Lead Instructor daily with rotating supervision by Master Shakeel.
- Ratio: Approx. 1 instructor per 30 to 40 students to ensure discipline.
Physical Training
- Conditioning: Daily 15 minute rigorous warm up including jumping jacks and stretching.
- Striking Skills: Instruction on close range impacts including side elbows, groin defense knee strikes, and palm heel strikes.
- Drills: Synchronized line drills to build timing and reaction speed.
Certification & Closing
- Assessment: Practical test on the final day showcasing learned sequences.
- Deliverables: Printed Certificate of Completion for every participant.
- Recognition: 3 to 5 medals awarded to best performers or most disciplined students during the closing ceremony.
About Self-Defense Workshops for Schools & Communities
I believe everyone should live without fear. For me, Taekwondo is much more than kicks and punches - it's about discipline and building the kind of inner confidence that sticks with you, even outside the classroom.
What I Offer
- My workshops use Taekwondo-based self-defense for students, but it’s never just theory. We focus on practical, easy-to-learn moves you can use if you ever need them - even in your school uniform.
- It’s not all about physical skills. I push for confidence building through martial arts, because mental strength is the real game-changer, especially for girls.
- Expect discipline, teamwork, and unity. My sessions have group drills that build a strong, supportive vibe - no one gets left behind.
Who Can Join?
- Schools (primary to senior secondary), colleges, community groups, NGOs - if you want your students or members to feel safer and more confident, we’re ready.
- I’ve run workshops at places like Kendriya Vidyalaya and Sarvodaya Kanya Vidyalaya Noor Nagar, so I know how to connect with young people.
- Strong focus on girls' empowerment safety workshops, but everyone’s welcome.
How It Works
- I come to your school or community space in and around New Delhi. You arrange the space, I bring the training.
- Workshops can be quick one-day sessions or longer camps - your call.
My Mantra
Samay ka sadupyog karo. (Value your time.) That’s how real champions are made.
Meet your Expert
Shakeel Ahmed
10 connects in last 3 months
My Story
I'm Master Shakeel Ahmed and Indo International Taekwondo Academy is my second home. Taekwondo’s not just kicks and punches for me - it's about building character, living fearless. My students? We’re one big family. Nothing beats watching kids nail their first flip or win medals at the Seoul Cup. But honestly, the best part's seeing girls walk out of our free self-defense camps with their heads held high. That’s real gold.
My Work
Taekwondo & Acrobatics Training - We train all ages in Taekwondo and mix in acrobatics like flips and cartwheels for fitness.
Competition Prep - If you’re aiming for Poomsae or Kyorugi medals, we’ve got advanced Taekwondo coaching for serious competitors.
Self-Defense Camps - Our self-defense classes for girls and women help build real confidence. We run these free at schools and with NGOs.
Discipline & Character Building - ‘Jisne samay ki keemat jaani, wo ho jaata hai duniya mein naami’ (Who values time, becomes famous). We build respect and inner strength first.
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