Self-Defense Workshops and Training
Siri Fort Sports Complex
I teach practical self-defense workshops for all ages, focusing on real-life safety skills trusted by the Delhi Police, not just martial arts moves.
Pricing Guide
Women's Self-Defense Course (10 Sessions)
Core Training Scope
- Duration: 10 dedicated sessions spread over 4 to 5 weeks.
- Technique: Instruction based on the Delhi Police Manual including vital point strikes (groin, eyes, throat).
- Maneuvers: Specific drills for escaping wrist grabs, hair grabs, and anti-molestation tactics.
- Conditioning: Drills using focus pads to improve reflex speed and explosive power.
Mental Conditioning
- Vocalization: Protocol to overcome social conditioning and ensure loud assertiveness.
- Awareness: Threat analysis and identifying danger before escalation.
- Physiology: Breathing techniques to manage adrenaline during confrontation.
Value Additions
- Credential: Certificate of Completion signed by Shihan Vishal Jaiswal.
- Instruction: Direct correction and feedback from a 5th Dan Blackbelt.
Private Tactical Defense Session (60 Mins)
Personalized Attention
- Instructor: Exclusive training with Shihan Vishal Jaiswal with no delegation.
- Customization: Scenarios tailored to specific lifestyle risks, international travel, or threat models.
- Privacy: Conducted in a closed-door setting at Zenshin Dojo.
Advanced Technical Depth
- Pressure Testing: Instructor acts as an armored aggressor to allow full-force striking.
- Mechanics: Micro-corrections on hip rotation and weight transfer for maximum power generation.
- Tactics: Advanced joint locks and takedowns tailored to the student's physique.
Corporate Safety Workshop (Half-Day)
Workshop Structure
- Duration: Single intensive session lasting 3 to 4 hours.
- Capacity: Covers up to 30 participants.
- Location: Interactive seminar plus drill work at client premises or Dojo.
- Staffing: Led by Shihan Vishal Jaiswal with a senior assistant for live demonstrations.
Curriculum Highlights
- Legal: Overview of Indian self-defense laws and rights.
- Urban Safety: Protocols for cabs, parking lots, and elevators.
- Improvised Weaponry: Usage of pens, keys, ID cards, and bags as defensive tools.
- Drills: 3-step 'Stun, Strike, Escape' techniques requiring no prior experience.
Deliverables
- Engagement: Q&A session on specific safety queries.
- Motivation: Talk on discipline and success alongside physical training.
About Self-Defense Workshops and Training
I see self-defense as more than just learning to fight - it's about building a mindset. For me, Karate started as a journey following my Guru, but over time I realized it’s not just about success or medals. Real happiness comes from everyday practice - ye roj ki practice hai (it's a daily thing).
What I Teach
My workshops are focused on real-life self-defense for women and anyone who wants to feel safer. I don’t just teach fancy moves for show - it’s about practical street safety skills. You'll pick up:
- Simple, quick tricks to handle real-world problems, not just inside a dojo
- Being street smart - how to read situations and act fast
- Building confidence to say ‘no’ and stand your ground
- Strong mind-body connection, so you stay calm and in control
Who Can Join
Anyone can join, no matter your fitness or age. I have special sessions for girls, women, and even corporate groups who want to make their teams feel confident and safe.
Why Trust Me
I’m proud to train the Delhi Police Security Battalion and my self-defense manual was launched by their Commissioner. When you learn from me, you’re getting techniques trusted by the people who protect our city.
Oss! (Respect and perseverance - always finish what you start.)
Meet your Expert
Vishal Jaiswal
11 connects in last 3 months
My Story
Black belt on my waist, kuro obi, is not just a piece of cloth. It’s my journey, sweat, some tears, lot of stubbornness. Guru ka ashirwad (blessings of my teacher) brought me here, not luck. Success? They said it means happiness. But khushi toh practice hai, roz ki (happiness is a daily practice). Writing the self-defense manual for Delhi Police – that was special. But real pride? My students. Watching them become warriors, medal-winners, confident kids. Kashi Vishwanath Shambhu. Oss.
My Work
Karate Classes for All Ages - We teach Shotokan Karate to kids and adults, starting from age 4, including kata, kumite, and fitness.
Self-Defense Workshops for Women - We run practical self-defense workshops to empower women, teaching them to say ‘no’ and be confident.
Karate for Discipline and Focus - Karate is not just fighting. It’s about building discipline, self-control, and a strong mind.
Karate Belt Exam Preparation - We prepare students for belt tests and tournaments, helping them grow from white belt to medal winners.
Trusted by Delhi Police - Our dojo trains Delhi Police battalion. Led by Shihan Vishal Jaiswal, 5th Dan Blackbelt and Asian Karate Federation Judge.
