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Aerial Yoga Classes in Delhi & Noida: Find Your Wings

byPankajOnline classes, home visits across Delhi NCR & 3 studio locationsStarts from₹600 per sessionView full gallery

Defy gravity and decompress your spine with our aerial yoga sessions. Whether you want to master inversions or build core strength, these hammocks are your best support.

Here I am assisting a student in a partner aerial pose. The hammock provides support, allowing one student to fly while the other acts as a grounding base.

A beautiful partner aerial yoga pose that combines a backbend for the base with an inversion for the flyer, creating a deep stretch for both.

This playful inversion in the aerial hammock is a great way to build confidence and experience the benefits of being upside down without any pressure on the neck or spine.

A closer look at the partner aerial pose, showing my hands-on guidance to ensure the flyer feels secure and the base maintains correct form.

This split-leg aerial pose demonstrates the incredible flexibility and strength that can be developed through consistent practice with the hammocks.

Students using the aerial hammock and blocks to work on their splits (Hanumanasana). The props provide support, allowing them to safely deepen the stretch over time.

A student demonstrates a supported split using the aerial hammock. This is a fantastic way to increase flexibility in the hamstrings and hip flexors.

This video shows the exhilarating feeling of 'flying' in aerial yoga. With my support, the student learns to trust the hammock and her own strength.

About Aerial Yoga: Find Your Wings

Aerial yoga can be intimidating, so I personally guide every entry and exit. We use soft hammocks and floor crash mats in every session, so whether you are working on your first inversion or practicing advanced splits, you feel secure while you float.

Guinness World Record Holder for Yoga — Approved by the tribe
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Pankaj

Online classes, home visits across Delhi NCR & 3 studio locationsStarts from ₹600 per session

I'm Pankaj, and I believe everyone deserves the joy of flying. I keep my aerial batches small—just 6 to 8 people—so I can personally spot you and ensure your alignment is safe while you explore these inversions.

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