mytribe

Specialty Yoga Classes & Workshops

21 Fitness, Vasant Kunj

Pankaj

I teach practical yoga classes like aerial, acro, and chair yoga where I guide you with props and hands-on support, making each session fit your body and level.

Pankaj

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1.5k

About Specialty Yoga Classes & Workshops

I see yoga as much more than just asanas. For me, it's about finding that real human connection—both with yourself and with others. Log aksar mahan banne ke chakkar mein, shayad insaan banna bhool jaate hain (People get so busy trying to be great, they forget to be human). My classes are where you can just be, no pretence.

Explore Unique Yoga Styles

  • Aerial yoga classes for beginners: Using hammocks, we float and flow, letting your body stretch deeper with less strain. This practice helps especially with spinal decompression and core strength.
  • Acro yoga partner workshop: It's not about being a gymnast. You'll work in pairs or small groups, learning trust, teamwork, and having lots of fun. Building shapes together, laughing if you wobble, and finding real connection.
  • Accessible chair yoga sessions: Yoga truly is for every body. Whether you have trouble sitting on the floor or just want to stretch at your desk, chair yoga adapts to how your body is feeling today. Koi bhi problem ho (whatever the problem may be), we can modify and use props to make it work for you.

My Approach

I’m your guide, not just an instructor. My hands-on style means I’ll help you with alignment and support, making sure you’re safe but also challenged. We use props like hammocks, chairs, and blocks—whatever helps you get the most out of your practice. Udaasiyon ki vajah to bahut hai zindagi mein, par bevajah khush rehne ka maja kuch aur hai (There are so many reasons to be sad, but being happy for no reason? That’s something special). Let's find that joy together, one stretch at a time.

Meet your Expert

Pankaj

Pankaj

17 connects in last 3 months

My Story

Hii friends, main Pankaj. Fitness lover, yes, but more than that, I’m a seeker. Mahadev ke darshan aur Kashi ke ghats pe jo seekha, wahi yoga mein laata hoon (what I learned at the ghats of Kashi, I bring to yoga). Guinness World Record holder bhi hoon, but my real pride is my yoga family—students celebrating small joys together. Guru banna hai, lekin sabse pehle insaan banna zaroori hai (to be a guru, first be human). Yoga for me is about peace, gratitude, and finding happiness in small moments.

My Work

Yoga & Wellness Services - I teach Yoga Therapy for migraine, General Fitness Yoga, Acro, Aerial, Chair, Prenatal Yoga, plus Ayurvedic lifestyle guidance.

Therapy for Everyday Issues - Shoulder pain, acidity, constipation—main aapko bataunga simple yogic practices like Hanuman Dand for back pain.

Mind, Body, Soul Approach - Not just asanas. We do Pranayama, breathwork, meditation—work on your whole being, not just flexibility.

Open for All Levels - Beginner ho ya advanced, sabke liye classes hain. Online or NCR group classes—join from anywhere, journey together.

500-1,500
per person per session