Fresh & Healthy Vegetable Salads
Crisp, seasonal, and made from scratch. My salads are the perfect healthy crunch to accompany your daily office lunch or corporate event.
A vibrant and healthy Corn Anar Salad, combining sweet corn, juicy pomegranate seeds, and a light dressing.
A winter special Green Tuvar Salad, made with fresh pigeon peas, onions, and tomatoes. A nutritious and seasonal delight.
A selection of items from a Friday happy meal, including a fresh Peanut Cucumber Salad.
A chatpata Peru Salad made with fresh guava, spices, and herbs. A refreshing and crunchy side dish.
A colorful and earthy Beetroot and Cucumber Salad, seasoned with curry leaves and sesame seeds.
My Lasooni Bhindi is a flavorful dry preparation of okra cooked with a generous amount of garlic and spices.
A refreshing Anar Kairi Salad, combining pomegranate with raw mango for a tangy and sweet taste.
I offer a variety of healthy and delicious salads on demand, like this Jam (rose apple) Salad and Peanut Salad.
A simple yet classic Tomato Salad with finely chopped onions and fresh coriander, a perfect accompaniment to any meal.
A healthy salad made from grated beetroot and carrot, mixed with fresh coconut, sesame seeds, and a squeeze of lemon.
About Fresh & Healthy Salads
I chop the vegetables only when your order is ready, so you won't find soggy greens or wilted herbs. Whether it is a tangy Corn Anar salad or a crunchy Beetroot and Carrot mix, these side dishes stay crisp and fresh from my Matunga kitchen to your office desk.
I believe a good lunch needs a balance of textures. My salads are never an afterthought. They are designed to complement my daily lunch thalis, adding a necessary crunch and nutrition boost to your corporate meal. I focus on what is currently in the market, using raw mangoes in summer, fresh Tuvar in winter, and local gems like guava or pomegranate whenever they are at their best.
You will not find any mayonnaise or heavy, preservative-laden dressings here. Instead, I use simple homemade tempering, fresh lemon juice, and roasted nuts or seeds to bring out the natural flavours. These are the same techniques I use when cooking for my own family.
Whether you are ordering a team lunch for your office in Mumbai or a single meal for yourself, these salads are made in small batches. Because I limit my kitchen to 35 orders a day, I can maintain this quality without relying on industrial mass-production. If you have a specific requirement for an office event or want to add a healthy side to your weekly corporate subscription, please let me know at least one day early. This ensures I can source the freshest produce from the local market, just as I would if I were cooking for my own guests.
Hemas VegRasoi
I am Hema. My kitchen in Matunga is where I carry forward the traditions passed down by my mother and grandmother. I do not believe in bulk cooking or shortcuts; I prepare every salad with the same care I would for my own family, ensuring you get honest, home-cooked comfort at your office.
Looking for a complete meal?
You can search for my lunch thalis, evening snacks, or corporate catering options.
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