Corporate Workshops
FLUX
We run corporate workshops where teams use theatre, movement, and creative play to connect, solve problems together, and leave less stressed.
Pricing Guide
90-Minute Team Improv & Ice-Breaker
Facilitation Team
- Lead Facilitator: 1 Senior Artist with a background in Theatre or Somatics.
- Support Artist: 1 Movement professional to demonstrate exercises and ensure safety.
- Duration: 90 to 120 minutes of active engagement.
Core Activities
- Ice-Breakers: Theatre-based warm-ups to dissolve boardroom stiffness.
- Improv Drills: 'Yes, And...' scenarios to enhance quick thinking.
- Coordination: Mirroring tasks to build non-verbal empathy.
Venue & Logistics
- Location: Choice of Flux Studio (Indiranagar) or Client Premises.
- Studio Specs: Exclusive use of 2nd floor with wooden flooring and sound system.
- On-Site Req: Client must provide an open hall with tables and chairs cleared aside.
- Travel: Facilitator travel included within Bangalore city limits.
Half-Day Somatic Leadership Workshop
Elite Facilitation
- Principal: Session led personally by the Founder or Program Director.
- Support Team: 1 to 2 trained movers to assist with safety during weight-bearing tasks.
- Time Commitment: 4 hours (includes a 20-minute break).
Deep-Dive Modules
- Trust Architecture: Physical weight-sharing exercises and group lifts.
- Blindfolded Work: Navigation tasks to build absolute team reliance.
- Somatic Presence: Posture analysis and 'Leading from the Core' drills.
- Debrief: Guided circle time for emotional integration.
Ambience & Add-ons
- Atmosphere: Controlled lighting and custom sound wave journey.
- Hospitality: Herbal tea, coffee, and light biscuits provided (no full meal).
- Setup: Full immersive arrangement at Indiranagar studio.
Weekly Corporate Wellness Series
Package Structure
- Frequency: 4 sessions per month (1 session per week).
- Duration: 60 minutes per session.
- Capacity: Up to 30 participants per batch.
Activity Options
- Office Yoga: Stretching and breathwork for desk-bound staff.
- Bollywood De-stress: High-energy dance routines.
- Movement Flow: Contemporary exercises for mobility.
Operations
- Location: Conducted at Client office (Bangalore limits) or Flux Studio.
- Equipment: Instructor brings portable audio gear for music-driven sessions.
- Continuity: Guaranteed substitute instructor in case of absence to ensure zero downtime.
About Corporate Workshops
We see teams light up when they get to step out of their usual work mode and just play, move, and create together. Our style isn’t about boring lectures or awkward trust falls - we mix theatre, movement, and creative play to shake up your team’s energy and help everyone connect for real.
How We Work
- We use improv games and theatre exercises that get people laughing, saying yes, and building on each other's ideas. It helps folks loosen up and take creative risks.
- Movement sessions focus on tuning into the body, whether it’s still or in motion. This isn’t about being fit - it’s about noticing stress, spotting non-verbal signals, and showing up with more presence at work.
- Creative play breaks down those boss-employee walls. Teams find new ways to solve problems together, and sometimes, you just need to be silly to get unstuck.
What Changes
- People get braver speaking up and sharing ideas. Public speaking stops being scary when you’re having fun.
- Collaboration shifts from competitive to supportive. It’s more about “how can we do this together?” than “who’s best?”
- Teams learn to think on their feet and innovate, not just follow the usual script.
- Workplace wellbeing through movement means people leave less stressed and more connected.
Our studio in Indiranagar feels homely and open - loads of space to move, laugh, and just be yourself. If you want your team to try something different, this is it.
Meet your Expert
Flux School of Arts
93 connects in last 3 months
My Story
Hey, we’re Flux. Sahiba started this place because, honestly, everyone’s always rushing and forgetting their own body and voice. We wanted a spot where you just show up, no judgement, learn something new, maybe dance, maybe just stretch, meet people. We used to be stubborn about only doing in-person stuff - Bangalore traffic ruined that! So now, online too. It’s not about being perfect. It’s about finding your own superpower, and we’re just holding space for you.
My Work
Classes for All Ages - We teach contemporary dance, aerial yoga, mat pilates, movement therapy, creative writing, and more. Online and in-person.
Core Strength Focus - Everything starts with the core here. We help you move better, feel stronger, and live with more ease.
Natural Fitness, No Machines - Our natural fitness classes use your own body weight for mobility, flexibility, and posture. No fancy equipment.
Beginner-Friendly Space - Doesn’t matter if you’ve never danced. Our teachers and community are super supportive. Just start.
Expressive Arts Workshops - We do theatre, mono acts, and creative events. It’s about finding your voice and growing with others.
