About

My Personal Training Philosophy

I don't tell you to chase weights or copy what others do. Form aur posture pe dhyaan do (focus on form and posture) - that's always my advice. If you can't hit the lowest squat, it's alright. Progress is about feeling stronger in your own skin, not breaking records.

Transformation, Not Just Training

At Fit N Fab, this place is honestly family se badhkar (more than family). We've made a happy space just for women, where you feel seen and supported. Each session is more than sweat - it's a step in your transformation journey.

What You Get With Me

• One-on-one coaching so you never feel lost or ignored.
• Workout plans and diet routines made just for your body and your goals. I give recipes you can actually cook at home.
• Female strength training focus - I truly believe, 'Women Who Lift Don’t Need Any Pills.'
• Constant motivation, because sometimes you just need someone to say, "Chal, tu kar sakti hai" (Come on, you can do it).
• Injury prevention and correcting your technique, always.
• Weight and inch loss programs with real results. Clients have dropped 7kg in 2 months, 30kg+ in longer journeys.

Real Change & Support

I work with women on everything from postpartum fitness coaching to chronic pain, and always keep it safe and effective. You’ll notice better sleep, less stress, and a confidence boost.

For me, it's shukrana Guruji (gratitude to Guruji) for the chance to help others feel fab. No frills, just honest support and results.