Personalized Nutrition Coaching
Online
We help you build sustainable eating habits with personalized home-cooked meal plans, ongoing support, and a mobile app, so you see real health changes without crash diets or complicated recipes.
Pricing Guide
12-Week 1-on-1 Nutrition Coaching
Coaching Structure
- Dedicated Coach: 1-on-1 guidance by Senior Nutritionist Saru tailored to your lifestyle.
- Medical Protocols: Specialized diet adjustments for PCOS, Thyroid, Post-partum recovery, and gut health issues like bloating or acidity.
- Review Cycle: Bi-weekly or monthly plan adjustments based on weight, inch loss, and energy levels.
Meal Planning
- Kitchen Inventory Based: Plans revolve around standard Indian meals (Roti, Dal, Sabzi) without mandatory expensive ingredients like Avocados or Kale.
- Performance Nutrition: Structuring of pre and post-workout meals to support lifting and recovery.
Digital Tools & Support
- App License: Full access to the FitWithPari app for 3 months to log meals and track water intake.
- Food Database: Access to 6000+ pre-calculated Indian and international food items for easy macro tracking.
- Chat Access: Direct support via the app for instant queries (e.g., dining out choices) available Monday to Saturday.
About Personalized Nutrition Coaching
Why Nutrition Matters
I’ve always believed that working out is just one piece of the puzzle. Real progress happens in the kitchen, not just the gym. My coaching is here to help you connect the dots - reset old habits, realign your goals, and truly listen to what your body needs.
Not Just Another Diet
Crash diets? Nope. I’m all about building consistency in nutrition that actually fits your life. My method is simple: focus on workout, recovery, and how you eat every day. The aim is making sustainable eating habits that stick, so you don’t feel like you’re “on a diet” all the time.
Ghar ka Khana, No Drama
Meal plans? I keep things super practical. Most of what I recommend is based on ghar ka khana (home-cooked food) - no fancy ingredients, no complicated recipes. It’s about eating what’s already in your kitchen, just in a way that leaves you feeling good.
How We Work Together
Saru, my head nutritionist, is always there for you. First, we get to know your routine and what you want to change. You get a home-cooked meal planning guide tailored for you, plus ongoing support and a mobile app to track your progress.
Real Changes You’ll Notice
- Gut health improvement: less bloating, less acidity
- More energy throughout the day
- Strength for better workouts
- Hormonal balance, especially for women
- Improved sleep
This isn’t about giving up your favorite foods. It’s about learning to enjoy them in a way that works for you, so you feel healthy, confident, and free from guilt.
Meet your Expert
FitWithPari
142 connects in last 3 months
My Story
Hey, I’m Pari. Fitness started as a must-do, now it’s just my way of living. I’m up before sunrise, sometimes my dog’s snoring beside me, sometimes I’m losing push-up bets to my partner (don’t worry, I’ll win soon). I’ve face-planted more times than I can count trying handstands. But I keep showing up, slow and steady, soft but tough. That’s the vibe I bring—because honestly, we get stronger together.
My Work
Fitness Classes for Women - I run online group sessions in Pilates, Animal Flow, Calisthenics, Weight Training, HIIT, Mobility, and Yoga.
All-Women Supportive Tribe - Our space is just for women—beginners or pros—where you’ll feel pushed but never alone.
Mindful Movement Focus - It’s not about being thin, it’s about mindful movement workouts and building real strength.
Flexible, Home-Based Workouts - Join any time between 6am-8pm, right from home. No more excuses for missing your me-time.