Coach Education & Workshops

We keep things real at Rapid Sport Fitness. Our coach education is all about bridging the gap between textbook theory and what actually works on the ground. If you’re a coach, physio, or athlete who’s tired of the same old myths, you’ll find our approach is built on science and systems we use every day with elite athletes.

What We Offer

• Our workshops and masterclasses are for pros, not beginners. We go deep into evidence-based coaching workshops, focusing on frameworks you can use right away.
• Speed and power training for coaches is a big part of our sessions. We cover sprint mechanics, change of direction, and how to make power in the gym show up on the field.
• ACL rehabilitation education is hands-on. We show you how to structure rehab programs, build back strength, and monitor recovery so athletes return safer and stronger.

Internship Programs

• Our high-performance internship for coaches and physios is a 3-month, immersive experience. You’ll work directly with athletes and clubs, not just sit in a classroom.
• We invest in your growth, and if you’re serious, there’s a real career pathway here.

What You’ll Learn

• Movement literacy masterclass: We start with efficient movement before chasing strength.
• Practical science: Biomechanics, VBT, plyometrics - all applied, not just theory.
• Coaching with intent: Every session has a purpose, backed by a clear plan.

We’ve worked with major sporting bodies, including FIFA Women’s Development Programme. If you want to level up and actually make a difference, this is where you start.