Partner Movement: Trust & Connection
Here, we move together to build trust. Whether through the lifting of Acro Yoga or the shared weight of Contact Improvisation, our sessions are about connection, not just technique. Come explore movement with us.
This is our "Moving Me, Through You" workshop, a 3-part series exploring Contact Improvisation. It's a practice of co-regulation, play, and deep listening through touch.
Can you tell we had fun? These are the happy faces from our Shared Gravity workshop, where we explore acro dynamics and partner balances.
More joy from our Shared Gravity workshop. It's amazing to see participants put their apprehensions aside and so beautifully explore the dynamics of acro yoga.
The smiles say it all. Our Shared Gravity workshop is all about play, trust, and exploring what's possible when we move together.
Another happy moment from our Shared Gravity acro yoga workshop. It's a space to challenge yourself, trust your partner, and surprise yourself.
The pure fun of our Shared Gravity workshop. We create a supportive environment where everyone can explore acro yoga, regardless of their experience.
A poster for our "Moving Me, Through You" Contact Improvisation series. Each session focuses on a different theme, from the multidimensional body to trusting the moment.
Discover the art of lifting and letting go in our Shared Gravity workshop. This two-day intensive is inspired by Acro Yoga, contact work, and partner conditioning.
We teach you how to base, fly, and spot in our AcroYoga workshops. It's a space of support, trust, and connection, suitable for any fitness level.
Our Acro Yoga workshop is a space to build community and connect with new friends. You don't need a partner to attend, just an open mind and a smiling face.
About Partner Movement: Trust & Connection
You do not need a partner to join these sessions. In our Acro Yoga and Contact Improvisation workshops, we focus on the L-Base technique, a stable foundation where you learn to base, fly, and spot safely. We provide all the mats, and our studio features professional sprung wooden flooring designed specifically to protect your joints during barefoot partner work.
Moving Together: Our Approach
At Dhurii, we believe that movement is a conversation between bodies. Our workshops on "Shared Gravity" and "Moving Me, Through You" are designed to strip away the performance aspect of dance. Instead, we focus on the fundamentals of co-regulation and touch.
What to Expect in Our Sessions
Whether you are a complete beginner or a seasoned practitioner, our sessions are structured to meet you where you are.
- Acro Yoga Basics: We cover L-Base flying transitions, focusing on the mechanics of supporting someone's weight and being supported in return. It is an exercise in communication and spatial awareness.
- Contact Improvisation: We explore the nuances of rolling points, weight sharing, and finding equilibrium with another person. It is about listening with your body, not just your ears.
- Safety First: Our instructors prioritize spotting techniques, ensuring you feel secure enough to experiment with lifts and balances.
Frequently Asked Questions
Do I need to come with a partner? Not at all. Most of our participants join alone. You will be paired with others in the studio, which is a great way to meet new people and build community.
What if I have no prior experience? Our workshops are inclusive. We offer foundational drills for beginners, and advanced options for those looking to refine their technique. The only prerequisite is an open mind and a willingness to try.
Where are these workshops held? All sessions take place at our studio in Domlur, Bengaluru, which offers a dedicated art loft aesthetic with natural light and professional flooring.
Dhurii
We are Dhurii, a community-focused space in Bengaluru where movement meets wellness. We believe that when you strip away the pressure to be perfect, you find the real joy in dance and connection. Join us to experience movement that feels like coming home.
Find the right workshop for you
Use our search to find specific movement styles or upcoming workshop dates.
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