Pilates Instructor Certification Program
Locations
VISIT AT
Studio at Jayanagar 9th Block, Bengaluru
Crafted Pilates, 332, 3rd Floor, 38th Cross Rd, East End, Jayanagara 9th Block, Jayanagar, Bengaluru, Karnataka 560041, India
Workshops in Jaipur
Jaipur, Jaipur, Rajasthan, India
Workshops in Ahmedabad
Ahmedabad, Ahmedabad, Gujarat, India
Workshops in Chennai
Chennai, Chennai, Tamil Nadu, India
Workshops in Hyderabad
Hyderabad, Hyderabad, Telangana, India
Workshops in Delhi NCR
Delhi NCR, Delhi, India
Workshops in Mumbai
Mumbai Metropolitan Area, Mumbai Metropolitan Area, Maharashtra
I train you to be a Pilates instructor with deep anatomy knowledge, hands-on teaching skills, and a step-by-step course that goes beyond memorizing exercises.
Pricing Guide
Level 1 Mat Pilates Intensive Certification
Workshop Structure
- 40-Hour Contact Program: A rigorous 5-day offline schedule (approx. 9 AM to 5 PM) held at the Jayanagar studio or designated metro city venues.
- Clinical Mentorship: Instruction led by Dr. Aditi Singh (PT) with a specific focus on biomechanics and movement science rather than simple choreography.
- Practical Drills: Daily teach-back sessions requiring students to instruct peers under supervision to master vocal cueing.
Learning Resources
- Physical Course Manual: A spiral-bound guide covering 3 distinct Teaching Modules and over 200 beginner to intermediate exercises.
- Prop Training: Guidance on utilizing stability balls, foam rollers, and resistance bands to modify exercises for different client needs.
- Review System: Access to a self-correction review mechanism prior to final assessments.
Certification Components
- Examination & Grading: Covers administrative fees for both theory and practical assessments required for the "Crafted Pilates Certified Instructor" title.
- Professional Support: Includes post-course online follow-up sessions and entry into the alumni network for potential job leads.
Complete Career Bundle: Anatomy + Mat Certification
Prerequisite Anatomy Course
- Anatomy Foundation & Movement Science (AFMS): A mandatory 20-hour online module covering skeletal structures, muscle origins, and joint mechanics.
- Virtual Access: Recorded lectures and digital resources tailored to build a medical foundation for students without a physiotherapy background.
Practical Mat Training
- Level 1 Intensive Inclusion: Contains the full 5-day offline workshop, physical manual, and 40 contact hours detailed in the standalone certification.
- Tactile Cueing Focus: Specialized training on safe hands-on corrections and client handling techniques.
- Masterclass Sessions: Daily participation in sessions led by the Master Trainer to experience exercise flow firsthand.
Dual Certification
- Comprehensive Assessment: Grading covers both the anatomical theory syllabus and practical Pilates teaching skills.
- Career Guidance: Informal mentorship on class structuring, injury management, and setting up a freelance practice.
- Physical Credential: Hard-copy certificate awarded upon passing all theory and practical components.
About Pilates Instructor Certification Program
I don’t believe in shortcuts when it comes to teaching Pilates. You won’t find any crash courses here. My approach is rooted in movement science. I want you to know why every exercise matters in the human body, not just memorize it and move on.
What Makes My Certification Different
- We go deep into anatomy and biomechanics so you can actually understand movement, not just repeat it.
- The course is structured, step-by-step. You won’t get lost, but it’s not a walk in the park either.
- I teach alongside a team of trainers with international experience, so you get support from people who really know their stuff.
- You’ll finish with practical skills - from hands-on practice to nailing your verbal and visual cues.
What You’ll Learn
- Complete Pilates mat instructor training (beginner to intermediate).
- Core principles: control, precision, coordination, breathwork, alignment.
- How to modify exercises for different bodies and injuries.
- Pilates cueing techniques for clear communication.
- Posture analysis and smart class design.
Program Structure
- First, you must complete our Pilates anatomy course online if you’re not from a medical background.
- Level 1 is divided into modules and ends with a practical exam.
Who’s It For?
- Physiotherapists, yoga teachers, dancers, fitness pros, and serious enthusiasts.
- Anyone ready to deepen their practice or start their Pilates teacher career path.
Flexible Learning
You can join in-person at our studio in Bangalore or workshops in Mumbai, Delhi, Hyderabad. There’s also an online-hybrid option if you’re not local.
It’s a tough program, but if you’re ready to put in the work, you’ll come out with real skills for a career that changes lives.
Meet your Expert
Aditi Singh
12 connects in last 3 months
My Story
Folks walk in, thinking Pilates is just for women or a last-ditch effort for pain, but nah, it’s for anyone wanting to feel good in their own skin. I started Crafted Pilates because I get how women’s bodies change - postpartum, menopause, all that jazz. Here, you’re heard. I want you to build real strength, not just shrink yourself. It’s about feeling energetic and confident, not chasing skinny.
My Work
Pilates Programs for Every Body - Mat, Reformer, Chair Pilates. 1:1, group, online or studio. We fit your needs, not the other way.
Special Modules for Life Stages - Postnatal Pilates recovery, Menopause strength training, and chronic pain rehab. Programs for every phase.
Instructor Certification - 120-hour deep-dive. Anatomy, teaching, case studies. Not just a weekend crash course.
Science Meets Movement - We assess your posture, tailor sessions. Mindful movement and biomechanics for lasting results.
Men, Women, Beginners, Athletes - Pilates for all. We customise for desk jockeys, athletes, newbies. Join at your pace, Bangalore or online.
