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Mindfulness for Everyday Life: Guided Teachings in Bangalore

byChoe Khor Sum LingSessions available online and at the Centre in Domlur, BengaluruStarts from₹100 per sessionView full gallery

We translate Buddhist wisdom into simple tools for your modern life. Whether you are at home or in the office, our guided sessions help you manage stress, find clarity, and build a more peaceful daily routine.

Weekend teachings with Venerable Thubten Kalden, featuring "Mind Training Like the Rays of the Sun" and "The Happiness Series: Dharma at Work Place". These sessions guide you in navigating your workplace with mindfulness.

Join Venerable Gyalten Lekden for our weekend programs, including "The Happiness Series" focusing on handling negative emotions and toxic environments. These teachings provide practical advice for cultivating a peaceful mindset.

Our weekend teachings continue with sessions on "Death and Impermanence" and "Practical Buddhism for Everyday Life". We explore essential Lamrim teachings and practical methods for cultivating inner peace and wisdom.

A schedule for our weekend teachings and Saka Dawa celebrations. The program includes sessions on Karma, Practical Buddhism, and a special Shakyamuni Buddha Puja to mark this auspicious time.

An online teaching schedule with Venerable Thubten Kalden. We are offering a new session on "Establishing a Daily Practice" and continuing our series on "Practical Buddhism for Everyday Life".

Weekend teachings with Venerable Kalden, featuring the final session on "Guru Devotion" and a session on "Practical Buddhism for Everyday Life". These hybrid sessions are open to all.

We begin a new Lamrim series on "Refuge in the Three Jewels," the gateway to the Buddhist path. This is offered alongside our ongoing "Practical Buddhism for Everyday Life" sessions.

A weekend teaching schedule featuring "Guru Devotion" and "Practical Buddhism for Everyday Life". These sessions explore relying on a spiritual guide and cultivating resilience in daily life.

In-person teachings by Venerable Gyalten Lekden, including the final session of "The Happiness Series" on conquering negative emotions through meditation. We also continue our "Mind Training" course.

An online-only weekend teaching schedule with Venerable Kalden. Due to unforeseen circumstances, our sessions on "Guru Devotion" and "Practical Buddhism" will be held on Zoom.

About Mindfulness for Everyday Life

You do not need to be a Buddhist or have any prior experience to join us. Our sessions are designed to be practical tools for the modern day—whether you are dealing with workplace stress or simply looking for a moment of quiet. Most of our classes are hybrid, meaning you can join us in person at our Domlur center or hop onto Zoom from your home, depending on what fits your day.

A quiet meditation space in Domlur, Bangalore. — Approved by the tribe
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Choe Khor Sum Ling

Sessions available online and at the Centre in Domlur, BengaluruStarts from ₹100 per session

We are Choe Khor Sum Ling, a community that believes peace should be accessible to everyone. Our doors are open whether you are a complete beginner looking to sit quietly or someone interested in the depth of Tibetan philosophy.

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