Discover Authentic Buddhist Meditation and Teachings in Bangalore

Unwind with our Evening Meditations, held twice a week on Zoom. These short, 15 to 20 minute guided sessions are perfect for beginners and experienced practitioners alike, offering a mix of placement and analytical techniques to calm the mind and cultivate awareness.

We are honored to host special teachings by esteemed guides like Geshe Tenzin Namdak. This session on "The Nature of the Mind & Courageous Compassion" is an example of the deep, transformative wisdom shared at our center, suitable for both new and advanced students.

Discover the path to true happiness through the practical wisdom of Buddhism in our "Happiness Series". These Sunday teachings explore how to apply timeless principles to your everyday life, helping you navigate challenges and cultivate joy. No prior knowledge is required.

For those ready to delve deeper, we offer structured courses like our 9-week "Introduction to Buddhist Meditation and Philosophy". Based on the Lamrim tradition, this program provides a step-by-step guide to the entire path of enlightenment, open to all levels.

We offer themed practices focused on specific intentions, such as this guided meditation on the Medicine Buddha. This practice is a powerful method for healing, using visualization and mantra recitation to cultivate inner peace and restore balance for ourselves and others.

Experience the warmth and connection of our community in action. This video captures moments from our recent Tree Walk in Cubbon Park, where participants gathered for mindful exploration, meditation, and shared connection. We believe in learning and growing together.

Participate in powerful practices like the Tara Puja, led by our venerable teachers. This devotional practice is dedicated to Tara, the embodiment of compassion and protection, helping to remove obstacles and clear the path for spiritual and worldly success.