Taekwondo & Martial Arts
Kuvempu Rangamandira and Park
I teach Taekwondo, martial arts, and self-defense for all ages, with real belt ranking, practical training, and movie fight choreography—no shortcuts, just step-by-step learning.
Pricing Guide
Standard Group Training
Class Structure
- 3 classes per week (1 hour duration)
- Mixed belt levels for peer learning
- Access to studio equipment
Training Curriculum
- Fundamental kicks, blocks, and stances
- Poomsae (forms) instruction
- Cardio and flexibility conditioning
- Quarterly belt promotion assessment
Private 1-on-1 Coaching
Personalization
- Custom workout plans (Weight loss vs. Competition prep)
- Flexible scheduling options
- Instructor travels to client location
Advanced Focus
- Detailed technical correction
- High-intensity pad work
- Competition sparring strategies
- Diet and recovery advice
Intensive Self-Defense Workshop
Scope
- Designed for corporate groups or housing societies
- Up to 20 participants included
- No prior martial arts experience required
Techniques Covered
- Situational awareness and threat recognition
- Release from wrist and collar grabs
- Striking vital points
- Stress drills to simulate real scenarios
About Taekwondo & Martial Arts
Where I Come From
Naanu halliyinda banda raitara maga (I'm a farmer's son from the village). I didn't get much fancy schooling, but martial arts is my real sadhane (achievement). For me, it's all about showing up, sweating it out, and practicing until it sticks. Nothing will work unless you do, antha naanu heLthini (that's what I always say).
What You'll Learn
- Taekwondo classes for kids and adults - we train together, like one big kutumba (family).
- Basics to pro: Poomsae (forms), stances, blocks, kicks, and punches. Traditional dobok uniform, real training, no shortcuts.
- Martial arts belt ranking system: Start as a beginner, work your way up, every belt earned the hard way.
- Self-defense training for beginners: Even 3-year-old kids join us to build confidence and learn to handle themselves, not just stay quiet.
- Kung-Fu and dynamic combat: For those wanting extra, I also teach fight choreography for movies.
How We Train
Group classes and personal coaching, sometimes indoors, sometimes on the park grass. Safety mats for high kicks and falls. We focus on discipline, strength, and flexibility—step by step, no rush.
Why Do This?
It's not just about fighting. It's about discipline, respecting yourself, struggling together, and celebrating when you earn your new belt and certificate. If you want to get stronger in mind and body, idu nimma jaaga (this is your place).
Meet your Expert
Chang Lean
7 connects in last 3 months
My Story
We are Chang Lean, started by Giri Gowda back in 2013. Nanu nimma raitara maga (I'm a farmer's son), no fancy degree, just life and hard work. Appu sir (Puneeth Rajkumar) inspired us, always. We believe in attitude minus, gratitude plus. Three-year-old child or grown-up, everyone can learn here. If you don’t leap, you’ll never know flying. Simple. We’re here to help you fly.
My Work
What we teach - Gymnastics coaching in Bengaluru, Taekwondo classes for kids, fights and stunts for movies, self-defense, and combat training.
How we teach - Admissions always open. Basics to pro, we cover all. Practice is the only mantra here.
Stunt choreography for cinema - Need movie stunt choreography Bangalore? We handle fight scenes and stunts for shinima (films).
Our classes - Nambar one gymnastic classic in Basaveshwara Nagar, Shobha Indraprastha. Come, make your body flexible.