Taekwondo Classes for All Ages
We offer taekwondo classes for all ages and levels, with flexible timings, practical training, and support for both fitness and competition goals.
Pricing Guide
Foundation & Fitness Training
Schedule & Access
- Frequency: 3 to 5 sessions per week depending on selected tier.
- Duration: 90 minutes per session.
- Batch Options: Choice of Morning (06:00 AM) or Evening (05:00 PM) slots.
Core Curriculum
- Technique: Instruction on fundamental stances (Ap Kubi), footwork, and basic strikes (Front, Roundhouse, Side kicks).
- Forms (Poomsae): Sequential movement patterns for White to Green belt grading.
- Self Defense: Practical wrist releases and situational awareness drills.
Physical Conditioning
- Cardio: 15 to 20 mins of running, jumping jacks, and dynamic warm-ups.
- Strength: Bodyweight exercises including pushups, squats, and core conditioning.
- Flexibility: Assisted partner stretching for high kicks and splits.
Facility & Vibe
- Infrastructure: Standard 25mm interlocking EVA foam mats; barefoot training.
- Ventilation: Non-AC facility with ceiling fans and natural airflow.
- Equipment: Shared use of kicking paddles, focus mitts, and plyometric boxes.
Elite Competition & Career Squad
Advanced Coaching
- Mentorship: Direct training under Master B.L.N Murthy (Indian Team Coach).
- Squad: Practice with Intermediate/Elite Squad members (Green/Blue/Black belts).
- Intensity: Mandatory 6 days/week schedule with double sessions near competitions.
Technical Sparring (Kyorugi)
- Ruleset: Focus on WT (World Taekwondo) Olympic rules and electronic scoring.
- Drills: Reaction training, counter-attacking setups, and speed drills.
- Analysis: Review of sparring footage for technique correction.
Career & Strategy
- Sports Quota: Guidance on leveraging medals for education or government job applications.
- Competition: Strategic calendar planning for District, State, and National meets.
- Weight Control: Basic guidance on weight management for specific fight categories.
Facility & Perks
- Access: Extended hours permission for solo drills before or after class.
- Strength Tools: Usage of heavy conditioning tools like tractor tires and weighted bars.
About Taekwondo Classes for All Ages
Why We Do This
For us, taekwondo is more than kicks and punches. It’s a way to build discipline, stay fit, and find your own strength. We see everyone here as part of one big family, no matter your age or experience level.
Who Fits In Here
Anyone who wants to move, learn, and grow. Kids, teens, adults - all are welcome. Even if you’ve never tried a martial art before, that’s totally fine. All you really need is the will to give it a shot.
What Training Looks Like
We keep it real and practical. Every session is designed to push you, but not break you.
- Flexibility, agility, and core strength are big here
- We work on stamina, endurance, and yes, even weight loss if that’s what you want
- Focus is on basics first - it’s the base for everything
- Mental strength gets equal attention: you’ll notice better focus, self-control, and a way to deal with daily stress
The Path
Everyone starts at the beginning. You’ll move through the belt system, step by step, from white belt up. This isn’t overnight, but every belt you earn means something.
More Than Just Classes
For those with big dreams, we help with taekwondo competition preparation. Some of our students have gone on to state and national championships, with scholarships and sports quota admissions possible for winners.
Schedule
Morning and evening batches - so you can fit family martial arts classes into your own life, not the other way around.
No need to be perfect. Just need to start. We’ll train together.
Meet your Expert
Bengaluru Taekwondo Academy
My Story
We’re Bengaluru Taekwondo Academy, but honestly, it’s more like a taekwondofamily here. I’m B.L.N Murthy, and Taekwondo’s been my whole life – from winning medals for India to coaching the national team. Now, I want to help folks in Bengaluru get stronger, not just in sport but in life. We train hard, celebrate harder, and always stick together. Basics matter most. You show up, you work, you grow. That’s our pride.
My Work
All-Inclusive Taekwondo Training - We run Taekwondo classes for fitness, self defence, weight loss, flexibility, and strength. Everyone’s welcome.
Systematic Martial Arts Approach - Taekwondo here sharpens mind and body, builds discipline, control, and leadership. It’s not just fighting.
Kids, Adults, Beginners – All Welcome - Admissions open for all ages. Whether you’re starting out or chasing medals, there’s a spot for you.
Olympic Taekwondo Coaching & Sports Quota - Serious students get help for scholarships, sports quota benefits, and national/international event prep.
Expert Coaches - Classes led by me and my black belt team – medalists and national players who know the grind.
