One-on-One Boxing Personal Training in Chandigarh
Master the art of boxing with direct, 1-on-1 guidance. Whether you are a beginner or a fighter, I focus on form, strategy, and mental toughness to help you reach your goals.
In this personal session, we're working on balance and punching technique simultaneously. Using a balance board forces the client to engage his core and stabilize his entire body while throwing punches.
An intense outdoor pad work session at Sukhna Lake. One on one training allows me to push my clients to their limits while ensuring their form and technique remain sharp.
A focused pad work drill where I call out combinations. This type of training sharpens the client's listening skills and reaction time, simulating a real fight scenario.
This outdoor session shows a client working on his boxing fundamentals in a natural environment. Personal training isn't confined to the four walls of a gym.
A home training session focused on speed and accuracy. I work closely with the client to refine his combinations and footwork, providing instant feedback for rapid improvement.
Sparring drills in a park. This session is about applying techniques in a more dynamic setting, improving defensive skills, and learning to read an opponent.
A technical boxing session inside a ring. I'm guiding my client through footwork and defensive postures, which are the foundation of a good boxer.
About this collection
These sessions are not about generic fitness; they are about technical precision. In our 60-minute window, I fix your stance, adjust your punching angles, and force you to think like a fighter. It is 100% focused on your specific progress, whether we are training in a gym, at home, or outdoors at Sukhna Lake.
Boxing is a mind game. It is not just about throwing punches, but about strategy, patience, and the 'jidd' (stubbornness) to keep going when your muscles scream for you to stop.
Why Train With Me?
I am an NIS Patiala certified coach with over 18 years of experience. I don't follow generic YouTube workouts. My training is built on fundamentals: mobility first to prevent injury, followed by intense pad work, footwork drills, and defensive conditioning.
My Approach:
- Technical Boxing: If you are a beginner, we start from zero. We build your base, teach you how to protect yourself, and improve your muscle-mind connection.
- Strategy for Fighters: If you have experience, we move to chess-like sparring scenarios, angle creation, and reaction training.
- Flexibility: I come to you. Whether you want to train at Space Seven, Burn Gym, or an open space like Sukhna Lake, I bring the gear—pads, agility ladders, and cones.
This is personal training. You get my full attention for the entire hour. If you are ready to work hard, I am ready to push you beyond your limits.
Rawat Vijay
I am Vijay. I do not just train bodies; I build fighters. My style is simple: discipline first. If you want to learn boxing, you have to be ready to work hard, and I will be there to make sure you do.
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