Meet the Experts Behind Your Birth Journey
At Aura, we are more than just instructors. We are a family of certified professionals and mothers who truly understand your journey because we have lived it ourselves.
"When the junior doctor came in to check on me, he was surprised to find me in the cat-camel pose!" This quote from Mary's birth story perfectly captures our philosophy: empowering you with tools to actively participate in your labor.
Meet Shreya, one of the amazing women of Aura. She started as a prenatal mom with us and is now a certified instructor, inspired by her own empowered birth to help other mothers on their journey.
I am so excited to welcome Shreya to the team. This video introduces her journey from being a prenatal mother in my program to becoming a certified Prenatal Fitness Instructor herself.
I was honored to be featured in this cover story for The New Indian Express. It was a great opportunity to talk about modern motherhood and the importance of prenatal and postpartum care.
A birth ball is an invaluable tool for an easier labor and birth. This video demonstrates five different exercises you can do on the ball to open your pelvis and manage contractions.
About Meet the Team & Our Philosophy
We don't teach from a textbook; we teach from experience. Our instructors, including those like Shreya who joined us as a client, bring a level of hands-on empathy that turns generic advice into real guidance. When you meet us, you are meeting someone who has stood exactly where you are standing, navigating the same fears and the same physical changes you are facing today.
Our Philosophy: Birth is a Language
At Aura, we believe that birth is a language of strength and resilience. When I started this studio in Bengaluru, I realized that expecting parents were being overwhelmed by fragmented advice on social media. You need more than a 30-second reel to prepare for labor. You need a community.
Why We Are Different
We move away from the idea that pregnancy is a medical condition to be managed. Instead, we treat it as a journey to be prepared for. Whether you are dealing with hip aches, seeking pelvic floor strengthening, or preparing for labor, our certified experts provide the specific tools you need to feel stable and confident.
The Aura Mom Experience
The true strength of Aura lies in our community. We are proud that many of our instructors are former clients who experienced their own transformative births using our methods. They understand the messy reality of postpartum recovery, the challenges of diastasis recti, and the need for a space where you can bring your baby without judgment.
We focus on practical education. We teach you how to read your body's signals and give your partner the skills to become your birth room hero. Our approach is grounded in the belief that when a mother is happy, supported, and informed, it creates the best environment for a healthy baby. We are here to ensure you walk in feeling nervous and walk out feeling ready.
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