Childbirth Education & Labor Preparation
Aura Birthing Partner
We run practical childbirth workshops where you and your partner learn real labor skills, hands-on coping techniques, and get ready for all birth scenarios, including VBAC, in a single interactive session.
Pricing Guide
In-Studio Labor Prep Workshop (Bangalore)
Core Education
- Format: Single-day intensive session (approx. 3 to 4 hours) led by a Lamaze USA & CAPPA certified educator.
- Labor Physiology: Detailed breakdown of labor stages (Early, Active, Transition, Pushing) and birth hormones.
- Decision Making: B.R.A.I.N. framework training for navigating medical interventions like inductions and C-sections.
Practical Drills
- Pain Management: Signature "Ice Cube Challenge" to practice breathing through discomfort.
- Partner Training: Physical coaching for partners including counter-pressure massage and hip squeezes.
- Positioning: Guided practice using studio birth balls and yoga mats for gravity-assisted positions.
Studio Amenities
- Venue: Access to the climate-controlled wellness studio in Kalyan Nagar or Basaveshwar Nagar.
- Resources: Printed cheat sheets, birth plan templates, and hospital bag checklists.
- Refreshments: Hydration station and light snacks provided during breaks.
Live Virtual Labor Masterclass (Zoom)
Digital Experience
- Format: Live, interactive streaming via Zoom with real-time Q&A (no pre-recorded content).
- Duration: 3 to 4 hours of continuous engagement with the instructor.
- Accessibility: Suitable for couples in any time zone or those preferring to learn from home.
Curriculum Adaptation
- Home Setup: Guidance on utilizing home furniture (beds, chairs, walls) for labor positioning instead of studio equipment.
- Coping Strategies: Instruction on mental dissociation, vocalization, and visualization techniques.
- Partner Role: Coaching on verbal affirmations and physical support demonstrated on camera.
- Medical Literacy: Detailed walkthrough of procedures including induction methods and C-section protocols.
Digital Resources
- Toolkit: PDF bundle containing birth plan templates, position cheat sheets, and newborn care basics.
- Support: Access to community groups for peer support.
About Childbirth Education & Labor Preparation
What I Offer
Giving birth isn’t just reels and Insta tips - it’s real life, full of excitement and nerves. I built this practical birth preparation workshop because I know most couples want more than just scattered advice. You get the whole picture, not just the highlight reel.
What You’ll Learn
- I break down what labor actually looks like, how your body and baby work together, and how to spot real signs of labor without freaking out.
- My sessions are hands-on - you’ll practice breathing, movement, and coping strategies like the ice cube challenge.
- If you’re prepping for a VBAC childbirth education is a key focus. I walk you through what’s different and what’s possible.
For Your Partner
- You won’t just sit on the sidelines. You’ll learn partner-supported labor techniques - massage, counter-pressure, ways to keep the birth room vibe chill.
- I train you to be your partner’s advocate, not just a cheerleader.
The Real Talk
- Birth plans are great, but things can change. I’ll help you prep for all paths, from inductions to C-sections, without sugarcoating anything.
- Some couples hope for a certain type of birth, but my main goal is you walk away feeling confident, no matter how things go.
How We Roll
- Workshops are in Bangalore or online, single day, about 3-4 hours. Perfect for first-timers or anyone prepping for a VBAC.
- I keep it interactive, not a boring lecture. You’ll actually practice real stuff you can use.
If you want to feel ready, connected, and supported, I’ve got you.
Meet your Expert
Aura Birthing
253 connects in last 3 months
My Story
Hey, I’m Shree and Aura is my dream come true. Started out seeing how lost new parents felt, so I built India’s first pregnancy and postpartum care centre. We’re not just a studio, we’re a family. Our ‘Aura Moms’ stick together, sharing real stories—like Shreya’s wild Bollywood birth in a blackout! It’s not about perfect, it’s about feeling strong and supported. You walk in nervous, you walk out ready. Simple.
My Work
All-in-one Pregnancy & Parenting Support - We cover prenatal yoga classes, postpartum fitness support, labor preparation workshops, lactation counseling sessions, and pediatric dental care.
Empowering Moms-to-be - We swap stress for knowledge, teaching you to trust your body and manage labor with real techniques.
Partner Birth Coaching - Partners learn how to be your support system—no random online tips, just hands-on, clear guidance.
Join the Aura Moms Community - You get a safe space to connect, share, and grow. Progress over perfection, always.