Kundalini Yoga, Breathwork & Stillness Practices

Anulom Vilom, or alternate nostril breathing, is a foundational pranayama technique we practice. It is not just for the body but for the soul, helping to balance your inner energy, calm the mind, and bring deep peace.

Unlocking the potential of Kundalini is a journey of divine revelations. It is an ascent, a dance with the serpent energy, that illuminates your true colors and aligns you with your spirit.

Embrace each day with gratitude and an open heart. This is a core teaching in our practice, as every moment holds the potential for growth, joy, and new beginnings.

A Kundalini yoga session in our beautiful Kerala shala. Here, I am guiding the class through a kriya, holding the space for each person to have their own experience and connect with their inner teacher.

An outdoor Kundalini session with a fire pit. Practicing on the earth, with the element of fire present, adds a powerful grounding and purifying quality to our work.

A glimpse into our weekly Kundalini yoga classes in Delhi. We move through different postures and kriyas, creating a consistent practice that supports our spiritual growth.

Cleansing the auric field of a student during deep meditation. As a teacher, I work to hold a clear and protected space, helping to clear energetic debris so you can go deeper into your experience.

Radiant vibes from our Kundalini Yoga Workshop in Goa. The focus and stillness in the room are palpable as participants dive deep into their meditation practice.

Participants in Sat Kriya, a fundamental and powerful Kundalini yoga exercise. This kriya helps to raise the energy up the spine, balance the lower chakras, and strengthen the nervous system.